- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused techniques
About Krista
Krista Barber is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 12 years of experience. She works with adults on family and parenting concerns, anxiety, stress, relationship challenges, and issues that come with life changes. Krista also lists support for LGBT concerns and self-esteem work.
She draws on practical, down-to-earth conversations rather than jargon. Sessions focus on clear goals and steps people can try between meetings. Krista uses straightforward tools to help people manage symptoms and clarify next steps when relationships or family roles shift.
Her background includes work with military families and experience addressing postpartum mood concerns, attachment issues, blended family issues, and problems that arise during separation or divorce. That history informs how she notices patterns around trust, routines, and role changes in households.
Krista integrates approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy to help people identify unhelpful thinking and test new behaviors. She also uses Motivational Interviewing and Solution-Focused techniques to set achievable short-term goals and build momentum.
In sessions she aims to listen closely, set reasonable targets, and coach practical skills for day-to-day life. People meet to talk through communication strategies, parenting plans, boundary setting, and ways to reduce stress. The work is collaborative and stepwise, so adjustments are made as needs change.
How therapeutic approaches translate to online sessions
Krista commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, reflecting, and helping people clarify their priorities; it suits conversations about values, relationships, and parenting choices. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and helps people test new ways of thinking and behaving to reduce anxiety or stress.Choosing an approach is a collaborative process. Krista will talk with the person about goals, try an approach, and adjust based on what is helpful. She aims to set short-term, measurable steps and review progress together so the plan can change as needs change.
Confirm which session formats are offered before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, allow for brief check-ins when time is limited, and remove travel time. They also let people work on communication and role changes from wherever they are, with practical exercises and homework that fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Arizona
Languages
English
Frequently asked questions
What issues does she address related to families?
She works with adults on family problems, blended family issues, communication problems, divorce and separation, and parenting concerns.
How would she describe her therapeutic style?
Her style is practical and goal-oriented. She uses clear steps and short-term goals alongside listening and reflection.
How much clinical experience does she have?
Krista has 12 years of experience as a Licensed Clinical Social Worker.
What are her credentials and where is she based?
She holds the LCSW credential and is licensed in Florida.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats does she offer?
Confirm current session options before booking, as the biography does not list specific formats.
How does pricing work for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.