- anxiety
- blended family issues
- self esteem
About Kindra
Kindra DiGiacomo is a Licensed Marriage and Family Therapist (LMFT) in California with 10 years of clinical experience. She supports adults facing stress, anxiety, relationship strain, low self-esteem, depression, and changes in life circumstances. Kindra also lists blended family issues among her focus areas and works with concerns such as communication problems, commitment worries, and coping after major transitions.
She approaches sessions as practical conversations. She treats clients as the experts on their own lives and helps them identify strengths they already have. Sessions focus on clear goals and small steps that can be tried between meetings.
Kindra draws on evidence-based therapeutic techniques to address mood, anxiety, and relationship concerns. She helps people sort through jealousy, control issues, impulsivity, and first responder stress in direct, actionable ways. She also supports those dealing with postpartum depression and seasonal affective disorder.
Her work includes attention to everyday pressures and the ways family roles change when households merge. She talks through communication patterns, expectations, and loyalty conflicts that often come up in stepfamily situations. The emphasis is on practical skills for managing tension and improving everyday interactions.
Sessions are conducted in English and delivered from California. To begin, people complete a brief matching questionnaire and schedule an initial appointment. Costs vary by location and use a subscription that can be canceled at any time.
How therapeutic approaches guide online sessions
Kindra uses evidence-based therapeutic techniques to create focused, goal-oriented online sessions. One common approach emphasizes identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and lift mood. This method helps people notice patterns that make stress and worry worse and then try small changes to test new ways of thinking.Another approach centers on improving communication and behavior in relationships. It teaches clear, practical skills for expressing needs, setting boundaries, and repairing misunderstandings. That work can be useful for people navigating blended household roles, loyalty conflicts, or changes in parenting responsibilities.
Finding the right approach is part of the collaboration. The therapist will review a client’s concerns, goals, and how they prefer to work, then suggest techniques to try. Adjustments are made as progress is tracked so the plan stays practical and relevant.
Session logistics should be confirmed before booking since the profile does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time on a workday. Ask about current session options when you complete the matching questionnaire so arrangements match your day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship strain, low self-esteem, depression, and coping with life changes, and also lists blended family issues among her focus areas.
How would she describe her approach in sessions?
She uses practical, evidence-based techniques and treats clients as experts on their own lives, focusing on clear goals and skills to try between sessions.
How much clinical experience does she have?
She has 10 years of professional work experience as a therapist in California.
What credential does she hold and where is she based?
She is an LMFT licensed in California and conducts her practice from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.