- Stress and anxiety
- Relationship conflicts
- Blended family issues
About Kimberly
Kimberly Finnie is a Licensed Clinical Social Worker (LCSW) with 22 years of practice. She holds an LCSW in Maine and an LCSW in New Jersey and works with adults on stress, anxiety, relationship concerns, trauma and abuse, depression, and life changes.
Kimberly helps people who are juggling big transitions. That includes divorce and separation, workplace strain, and blended family issues like merging routines and stepfamily roles. She also supports people facing guilt, shame, mood concerns, social anxiety, and post-traumatic stress.
In sessions she focuses on clear, practical conversation. Clients can expect direct problem-solving, help naming patterns, and steps to change how daily life feels. She talks through thoughts, coping strategies, and realistic next steps rather than relying only on abstract ideas.
Her background spans more than two decades of counseling adults in New Jersey and Maine. That experience includes supporting people through family of origin concerns, communication problems, dissociation, seasonal affective disorder, and questions about life purpose and self-regard.
Kimberly frames work as a gradual process of testing changes and noticing what works. She encourages small, manageable steps that fit everyday life. People who want straightforward guidance about relationships, mood, or blended household dynamics may find this approach useful.
Approach and online sessions with an LCSW
Kimberly uses evidence-based therapeutic techniques to support people through stress, mood problems, and relationship challenges. One common method focuses on practical skills training - teaching specific coping strategies, breathing, and behavior changes that reduce anxiety and improve daily routines. This helps when symptoms feel overwhelming and you need concrete tools to manage the day.Another approach centers on processing difficult experiences by identifying unhelpful thinking and testing new ways of responding. That method can be useful for trauma, shame, and persistent negative patterns that affect relationships and mood. Both approaches are aimed at usable change rather than only talking about problems.
Choosing the right approach is part of the work. Kimberly will collaborate with each person to decide which methods match their goals and preferences. She adapts what she uses based on progress and feedback so the plan stays practical and relevant.
The original biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, allow for shorter check-ins on a work break, or avoid travel time. Licensed professionals often use remote meetings to help people keep consistent momentum while balancing family and job demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Maine, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship conflicts, trauma and abuse, depression, and coping with life changes. Additional focus areas include blended family issues, communication problems, and workplace stress.
How would you describe her therapeutic style?
Her approach is practical and conversational, emphasizing clear problem-solving and small behavioral steps. Sessions focus on naming patterns and testing changes that fit daily life.
How much experience does she have?
She has 22 years of counseling experience working with adults on a range of mood, trauma, and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - ME LCSW and NJ LCSW, and her practice is based in New Jersey.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English. She does accept international clients.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.