- Attachment focus
- CBT techniques
- Mindfulness practice
About Kim
Kim Elliott is a BACP counsellor in the United Kingdom with three years' experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, depression and addictions. Kim also supports people dealing with blended family issues and related practical tensions.
She uses straightforward, talk-based work. Sessions focus on what is happening now and on practical steps to reduce pressure. Conversations look at patterns from the past that affect relationships today and at small changes that can make daily life easier.
Kim draws on attachment-based approaches to understand how past bonds shape current responses. She also uses client-centred methods to keep the person's priorities central. Cognitive behavioural ideas are used when thoughts and routines are getting in the way of feeling able to cope.
People come to Kim for help with communication problems, loyalty conflicts in stephouseholds, and difficulties settling into new roles. She offers clear conversation about boundaries, expectations and routine changes that often follow a new household arrangement.
Her style is conversational and practical. New clients complete a short questionnaire and then book a first session to discuss goals and next steps. Sessions are conducted in English and international clients are accepted.
Therapeutic approaches used online
Kim commonly uses attachment-based approaches to look at how early relationships shape current responses. This helps when loyalty conflicts or repeating relationship patterns are getting in the way of settling into a blended household.She also applies client-centred methods that keep the person's priorities and pace central, and cognitive behavioural techniques to spot unhelpful thoughts and test small behavioural changes. Each approach is described in simple terms and linked to everyday problems rather than abstract theory.
Choosing the right approach is part of the work. The therapist will discuss goals and try methods together, adjusting them to what works for the client. That collaborative process helps match techniques to the practical issues someone brings, such as co-parenting tensions or stress from changing routines.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions around daily life, for example fitting a shorter check-in during a work break, using audio-only when bandwidth is limited, or joining from a quieter room rather than travelling. Registered or accredited professionals aim to keep sessions focused and practical to help people manage the pressures of blended household life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, trauma and abuse, self-esteem, depression and addictions, including issues that arise in blended families.
How would she approach my situation?
Her work combines attachment-based thinking, client-centred conversation and cognitive behavioural ideas to identify patterns and try practical changes.
How much experience does she have?
She has three years' experience working with adults on a range of emotional and relational difficulties.
What credential does she hold and where is she based?
She is registered with the BACP and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, international clients are accepted and sessions are delivered in English.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.