- Stress and anxiety
- Blended family issues
- Depression and grief
About Khaliyah
Khaliyah Stroud is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with three years of professional experience. She works with adults on stress, anxiety, depression, addiction, relationship struggles, grief, and issues related to self-esteem. Khaliyah also notes experience around trauma and abuse and supports people facing ADHD and LGBT-related concerns.
She helps people unpack family conflicts and parenting strain, including blended family issues and adoption or foster care challenges. Conversations often focus on communication problems, commitment and control worries, and feelings tied to abandonment or attachment. Khaliyah uses straightforward talk to identify what matters most to each person.
Sessions center on making space to say difficult things aloud and to sort reactions into clearer steps. She listens for patterns in behavior and mood and works with clients to try practical changes between meetings. Those might include small routine shifts, new ways to bring up hard topics, or experiments in setting boundaries.
Her background includes work with people managing chronic illness, caregiver stress, body image and eating concerns, and the fallout of divorce or domestic violence. Khaliyah names disruptive mood symptoms such as DMDD and helps people notice how those symptoms affect relationships and daily tasks.
She aims to keep sessions direct and focused so people can use therapy time well. To start, a short matching questionnaire is completed and a first session is scheduled through the online options button. The subscription model for sessions can be canceled at any time.
Therapeutic approaches and how online sessions support them
Khaliyah uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and improving daily coping. One common approach helps people identify patterns in thoughts and behaviors, then try small experiments to change those patterns; this can help with anxiety, low mood, and attention-related problems. Another practical approach concentrates on communication skills and boundary-setting, useful for managing blended household tensions, co-parenting discussions, and conflict with ex-partners.Choosing the right approach is a collaborative step. Khaliyah will talk with the client about goals and preferences, then try methods that fit those aims. She reviews what is working and adjusts techniques as needed so the plan stays practical and relevant to the person's life.
The biography does not list which online session formats are offered, so confirm available options before booking. In general, online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. It also lets people use sessions to practice communication or problem-solving in ordinary settings, then bring back what did and did not work for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, depression, addiction, relationship issues, grief, trauma and abuse, ADHD, and family concerns including blended family issues.
How would she describe her therapy style?
Her style is direct and practical, focusing on clear communication and small changes you can try between sessions.
How much clinical experience does she have?
She has three years of professional experience working with a range of mood and family-related concerns.
What credential does she hold and where is she based?
She is an LCMHC - Licensed Clinical Mental Health Counselor - practicing in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.