- Hypnotherapy
- Mindfulness Therapy
- Somatic Therapy
About Kevin
Kevin Herbert is a Licensed Professional Counselor (LPC) practicing in Missouri with 18 years of experience. He focuses on stress, anxiety, grief, self-esteem, coping with life changes, and coaching. He also works with concerns such as blended family issues, attachment and abandonment worries, caregiver stress, chronic illness, and communication problems.
Kevin offers straightforward conversations about what is causing daily strain. He uses practical methods to help people notice how their body and mind respond to stress. Sessions include guided breathing, attention training, and techniques that help reduce reactivity in the moment.
Many people come to him when relationships shift, a partner or parent ages, or after a separation. He also supports those adapting to illness, loss, or long-term caregiving. His approach is action-oriented and centered on small, manageable changes clients can try between sessions.
Kevin brings experience working with people from a range of backgrounds, including those dealing with trauma, chronic pain, and life transitions. He integrates hypnotherapy, mindfulness therapy, and somatic methods to address how thoughts, feelings, and bodily reactions interact.
People who prefer clear explanations and practical tools tend to do well in his sessions. He encourages steady progress rather than quick fixes. To begin, prospective clients complete a short matching questionnaire and schedule a first appointment.
How his approaches translate to online sessions
Hypnotherapy is a guided method that uses focused attention and suggestion to shift unhelpful patterns. Online sessions may include guided imagery and verbal suggestions to reduce anxiety or change stress responses.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. Over video or phone, these practices can be coached and adjusted to real-life moments you report between meetings.
Somatic therapy works with bodily sensations and movement to help regulate stress responses. In remote sessions a therapist may guide grounding exercises, breath work, and gentle body awareness to reduce tension and improve emotion regulation.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together decide which methods to try. That collaborative process helps match techniques to what feels useful and realistic for your day-to-day life.
Session formats are not listed in the supplied profile, so confirm current options before booking. Online work can make it easier to fit appointments into a busy schedule, shorten some check-ins, or avoid travel time. Many people find remote sessions let them practice techniques in their usual routines and bring concrete problems to the next meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, grief, self-esteem, and coping with life changes. Additional areas include blended family issues, caregiver stress, chronic illness, and communication problems.
What is his therapeutic style like?
He uses practical, action-focused methods such as mindfulness and somatic techniques. Sessions include exercises you can practice between meetings.
How much experience does he have?
He has 18 years of clinical experience working with a variety of concerns, including trauma, chronic pain, and major life transitions.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Missouri.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats does he offer?
The original profile does not list specific session formats. Confirm current session options before booking.
How is payment handled and what does it cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.