- CBT techniques
- Solution-Focused work
- Blended family issues
About Kelly
Kelly Harper is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 22 years of experience. She works with adults facing stress, anxiety, parenting challenges, anger, and depression. Kelly also addresses relationship and family concerns, trauma and abuse, grief, self-esteem, ADHD, and coping with life changes.
Kelly begins by listening to each person's story and noting strengths they already have. She treats clients as the expert on their life and focuses on clear, practical steps they can use between sessions. Conversations are direct and geared toward reducing immediate stress and improving daily routines.
Her approach draws on Cognitive Behavioral Therapy to identify unhelpful thinking and to test small behavior changes. She also uses Solution-Focused Therapy to set short-term goals and track progress in straightforward ways. Both methods are aimed at improving how clients feel and act in day-to-day situations.
People often come to Kelly when a new household arrangement creates tension, when parenting roles shift, or when grief and past trauma interfere with daily life. She helps with communication problems, compassion fatigue, and workplace stress in concrete terms rather than abstract theory.
Sessions focus on practical tools - breathing or grounding for intense moments, planning steps for high-conflict conversations, or building routines that reduce overwhelm. Kelly asks about real-life constraints and adapts suggestions to what is doable for each person. Her work is intended to be realistic and directly useful for adults living in blended households or navigating family transitions.
How Kelly uses CBT and Solution-Focused work online
Kelly commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behavior experiments. CBT sessions often include practical exercises, thought records, and step-by-step plans for handling anxious or angry moments.She also uses Solution-Focused Therapy to build short-term goals and identify small changes that lead to clearer results. That approach concentrates on what is already working and on repeatable actions a person can take between sessions.
Choosing the right approach is part of the work. Kelly will talk with each person about goals, preferences, and what feels manageable. Together they decide which techniques to try and adjust them as needed in follow-up sessions.
Session formats are not specified here, so please confirm current online options before booking. In general online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. It can also allow focusing on specific skills such as managing emotional reactions or planning co-parenting conversations without requiring an in-person visit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Kelly helps with stress, anxiety, parenting concerns, anger, depression, and related areas such as trauma, grief, self-esteem, and blended family issues.
What is her therapeutic style like?
Her style is practical and goal-oriented. Sessions focus on clear steps, coping skills, and short-term goals clients can try between meetings.
How much experience does she have?
She has 22 years of professional experience working with adults on a range of concerns including family and relationship stress.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana and practices with that credential.
Which languages does she offer sessions in?
Sessions are offered in English.
What session formats are offered?
Confirm current session options before booking to see which formats are available for online work.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.