- Stress and anxiety
- Depression and mood
- Blended family issues
About Keisha
Keisha Owens is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky with 17 years of clinical experience. She works with adults and adolescents on stress, anxiety, depression, self-esteem, anger, and LGBT concerns. She also addresses blended family issues and related challenges tied to relationships and identity.
Keisha uses a mix of evidence-based therapeutic techniques and draws on a trauma-informed and culturally aware perspective. She treats each person as the expert on their life and focuses on practical steps that can be used between sessions. Conversations are direct and aimed at clarifying what is most important to the client right now.
Her approach includes recognizing how background, identity, and systemic factors influence feelings and behavior. She pays attention to family of origin patterns, communication problems, attachment concerns, and impulse control. She also works with issues such as obsessive-compulsive tendencies, panic, phobias, and mood instability.
Keisha offers individual therapy by telehealth for people age 13 and older. Sessions are scheduled during morning hours, and she explains how work on coping skills, emotional regulation, and clearer communication can be integrated into daily routines. The focus is on practical problem-solving and steady, measurable steps forward.
Clients who value structured conversation and concrete tools often find this approach useful. People interested in exploring how their identity, past, and current relationships shape stress and anxiety may find the sessions especially relevant.
How therapeutic approaches inform online sessions
Keisha often uses evidence-based techniques that focus on skills and measurable change. One common approach is problem-focused work that breaks larger issues into small, manageable steps and teaches coping strategies for anxiety and mood problems. Another strand is trauma-informed care that looks at how past experiences shape current reactions and builds stability through emotion regulation and pacing.Finding the right method is part of the work together. The therapist and client will discuss goals, try approaches, and adjust based on what helps most. This collaborative process helps match techniques to concerns like panic, obsessive thoughts, or blended family stress.
The biography indicates she provides individual therapy via telehealth for those age 13 and older. Confirm the specific session formats and scheduling options before booking. Online sessions can make it easier to fit therapy into mornings, reduce travel time, and allow focused check-ins from wherever you are. Phone or video choices can support shorter check-ins, allow sessions without being on camera, or suit lower bandwidth situations, depending on what is offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, anger, and LGBT-related concerns. Additional focus areas include blended family issues, attachment concerns, OCD symptoms, panic, and communication problems.
How would you describe her therapeutic style?
Her style uses evidence-based techniques and a trauma-informed, culturally aware perspective. Sessions focus on clear goals, practical steps, and skills that can be applied between meetings.
How much clinical experience does she have?
She has 17 years of experience as a mental health therapist working with adolescents and adults through transitions and emotional challenges.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are offered?
The biography states she offers individual therapy via telehealth for people age 13 and older. Confirm current session options before booking to be sure they meet your needs.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.