- CBT methods
- Mindfulness practice
- Solution focused
About Katrice
Katrice M Campbell is a Florida LMHC with eight years of clinical experience. She focuses on family concerns, trauma and abuse, parenting, anger, and bipolar-related challenges. She sees adults who are managing major life changes and emotional strain.
She uses straightforward approaches in sessions. Conversations look at current problems and practical steps to reduce distress. She draws on Cognitive Behavioral Therapy, mindfulness, and solution-focused ideas to help people test new responses and build routines that work.
Her work often begins with immediate problems - sleep, mood swings, conflict at home, or safety planning after abuse. She helps people break issues into small steps they can try between sessions. Progress is tracked in concrete ways so clients can see what changes help.
Katrice pays attention to cultural background and life context. That means she asks about daily routines, caregiving roles, and stressors that come with blended households or divorce. She helps parents and stepparents sort through role confusion, co-parenting tensions, and loyalty conflicts in practical terms.
Sessions include skill practice such as breathing and grounding, thought records to challenge unhelpful thinking, and short goal-focused experiments. People leave with specific next steps and ways to measure if those steps are helping. This approach is meant to be clear and usable in everyday family life.
How her approaches translate to online care
Her work uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT often involves short exercises, behavior experiments, and thought records that are easy to practice between sessions.She also uses Mindfulness Therapy to teach simple attention and breathing skills. These practices can reduce reactivity and help with anger, stress, and trauma-related symptoms in everyday moments.
Solution-Focused Therapy is part of her toolbox to set small, achievable goals. This approach looks for what already works and builds on those steps to create quick, measurable changes.
Finding the right mix of methods is collaborative. The therapist and client decide together which approaches to try based on needs, goals, and what feels manageable. That plan can change as progress is tracked and priorities shift.
The biography does not list specific session formats, so confirm which online options are offered before booking. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a work break, audio-only when bandwidth is limited, or sessions that avoid travel time. These practical benefits help people maintain regular contact with a licensed professional while juggling family and household demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on family issues, trauma and abuse, parenting concerns, anger, and bipolar-related challenges.
How would she describe her therapeutic style?
Her style is practical and goal-focused, using CBT, mindfulness, and solution-focused techniques to address day-to-day problems.
How much clinical experience does she have?
She has eight years of experience as a licensed mental health counselor.
What are her credentials and where is she based?
She is a Florida LMHC and practices with clients in Florida.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
What session formats does she offer?
Current session formats are not specified in the biography; confirm the available online session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.