- Blended family issues
- CBT and mindfulness
- Attachment-informed care
About Katherine
Katherine Malcolm is a Florida-licensed mental health counselor (LMHC) with 11 years of clinical experience. She works with adults facing depression, anxiety, stress, ADHD, and relationship and family concerns, including blended family issues. Katherine also supports people dealing with grief, self-esteem, sleep problems, anger, career strain, and major life changes.
She helps people process trauma, manage panic and anxious thoughts, and sort through difficult family dynamics. Katherine often supports women with body image questions, sexual concerns, postpartum adjustment, and midlife transitions. She also has experience with adoption and foster care topics and attachment-related difficulties.
Katherine draws on a mix of practical approaches. She uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior. Client-Centered Therapy informs how she listens and responds to what each person brings. Attachment-Based ideas guide work on relationship patterns and emotional bonds.
Sessions focus on clear goals and day-to-day coping. Katherine offers mindful practices to reduce stress and tools for managing emotions between sessions. Conversations are direct and focused on what is useful for daily life in a blended household or when co-parenting.
Her background includes over a decade of helping adults navigate changes such as divorce, separation, and caregiving stress. People who want straightforward, practical support often choose to work with her. To begin, readers should confirm current session options before scheduling.
Therapeutic approaches used in online sessions
Attachment-Based Therapy focuses on how early and current relationships shape feelings and reactions. In practice this means looking at patterns in close relationships and how those patterns affect trust, communication, and parenting roles in a blended household.Cognitive Behavioral Therapy (CBT) is about identifying unhelpful thoughts and testing them against real life. It provides concrete techniques for managing anxiety, depression, sleep problems, and repetitive negative thinking that can come up during family transitions.
Client-Centered Therapy emphasizes clear, respectful listening and follows the person's pace. This approach supports people who need space to name their priorities and decide what practical steps feel realistic in their day-to-day life.
Finding the right approach is collaborative. Katherine will discuss options and adapt methods based on personal goals, the kinds of stressors someone brings, and what works in their day-to-day routine. Clients and therapist decide together which tools to try and when to adjust the plan.
Confirm the available session formats before booking, since the biography does not list specific online options. In general, online sessions can make it easier to fit appointments into a busy household, reduce travel time, or allow shorter check-ins when schedules are tight. Ask about current formats when scheduling so sessions match timing and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
Katherine helps with depression, anxiety, stress, ADHD, relationship and family concerns, grief, sleep issues, anger, career strain, and coping with life changes.
What is her therapy style like?
She combines Client-Centered listening with practical tools from CBT and mindfulness, and uses attachment ideas to look at relationship patterns.
How much experience does she have?
She has 11 years of clinical experience working with adults on a range of mental health and family-related issues.
What are her credentials and where is she based?
She is a Florida LMHC and practices in Florida.
Can I see her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.