- Stress and anxiety
- Blended family concerns
- Client-centred approach
About Kamlesh
Kamlesh Chand is an NCPS counsellor practising in the United Kingdom with four years of professional experience. She focuses on stress, anxiety, trauma and abuse, self-esteem and depression, and supports people navigating LGBT-related concerns. Her work also notes an interest in blended family issues and related family difficulties.
She approaches conversations in a straightforward way. Sessions start by listening to what matters most to the person in front of her. She helps people identify strengths they already have and practical steps they can try between meetings. Sessions are aimed at small, achievable changes rather than grand plans.
Kamlesh uses several psychological approaches to guide her work. She draws on client-centred ideas to keep the person’s perspective central. Cognitive behavioural techniques are used to spot thinking patterns and try different coping strategies. Mindfulness and existential ideas help people face uncertainty and find clearer priorities in stressful times.
She has worked with people dealing with family conflict, attachment concerns, and the practical strains that come with relationship change. She also supports those coping with body image, guilt and shame, bereavement of relationships, and hoarding-related worries. The profile lists experience with autism and Asperger syndrome alongside general mental health concerns.
Sessions are conducted in English and international clients may be seen. Cost varies with location and sessions use a subscription model that can be cancelled at any time. To begin, users complete a short questionnaire and schedule a first meeting.
How her approaches translate to online work
Kamlesh combines client-centred practice with cognitive behavioural and mindfulness ideas. Client-centred therapy means conversations centre on the person’s experiences and priorities, helping them describe what matters and decide next steps. Cognitive behavioural work identifies unhelpful thinking or behaviour patterns and tests small changes to reduce anxiety or low mood. Mindfulness techniques teach simple attention and breathing practices to manage stress in day-to-day life.Finding the right mix of approaches is part of how she works. She will talk with the person about their needs, goals and preferences and together they will agree which methods to try. The therapist treats this as a collaborative process and reviews what helps as work continues.
Session formats are not specified here, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, for example by avoiding travel or fitting a shorter check-in at lunchtime. It can also allow people to use phone-only contact where camera use is difficult, or to choose a fuller video session when visual contact helps the work. Registered or accredited professionals and therapists offer a range of session styles, and Kamlesh will discuss what format best fits practical needs and therapeutic goals.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem and depression, plus LGBT-related concerns and several family-related issues including blended family matters.
What is her therapeutic style?
Her work is client-centred with practical use of cognitive behavioural and mindfulness techniques. Conversations focus on the person’s perspective and on practical steps to try between sessions.
How much clinical experience does she have?
She has four years of professional experience supporting people with a range of mental health and family concerns.
What are her credentials and location?
She holds NCPS as a credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.