- Anxiety
- Blended family issues
- CBT and mindfulness
About Julie
Julie Prudom is an LPC - Licensed Professional Counselor in Wisconsin with 30 years of clinical experience. She has a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. Julie works with adults on issues such as anxiety, depression, addictions, grief, parenting stress, and relationship concerns including blended family issues.
She offers a straightforward, collaborative approach. Sessions focus on practical steps and clearer thinking. She helps people name problems, test small changes, and track what works. Conversations are paced to fit each person’s comfort and goals.
Julie draws on client-centered methods to keep the focus on the person’s priorities. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and develop new coping skills. Mindfulness techniques are included when useful to reduce worry and increase focus.
For trauma and complex stress she incorporates trauma-focused and solution-focused work. That means looking at immediate problems and also addressing patterns that keep difficulties repeating. She can support people coping with life changes like separation, co-parenting difficulty, and shifting household roles.
Her style is practical and direct. People can expect clear steps to try between sessions and regular check-ins about progress. Julie works in English and practices in Wisconsin. Before booking, confirm the current session options to make sure they fit your needs.
How her approaches translate to online work
Client-Centered Therapy places the person’s goals and priorities at the center. Online sessions using this approach focus on listening, clarifying what matters most, and shaping work around those priorities. Cognitive Behavioral Therapy (CBT) targets specific thinking patterns and behaviors. In online sessions CBT is often delivered as structured conversation plus practical homework to try between meetings. Mindfulness Therapy teaches simple attention and breathing practices to help reduce anxiety and improve focus; these practices can be introduced and practiced during remote sessions.Choosing the right mix of approaches is part of the process. The therapist will work with each person to decide whether CBT, mindfulness, trauma-focused ideas, or a client-centered path fits best. That choice is made together based on needs, goals, and what feels manageable in day-to-day life.
The original biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. It can also allow for flexible timing that better matches work or caregiving schedules. Licensed professionals often use these practical benefits to help therapy fit into everyday life without changing the core therapeutic work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She lists blended family issues among her focus areas and helps people navigate co-parenting, loyalty conflicts, and merging routines.
How would she describe her therapeutic style?
Her approach is client-centered and collaborative, with practical steps and skills work drawn from CBT and mindfulness techniques.
What experience does she bring to this work?
She has 30 years of clinical experience working with adults on anxiety, depression, grief, addictions, and relationship problems.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor, credentialed in Wisconsin, and practices in Wisconsin.
In which language are sessions offered?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking to know how sessions are conducted.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.