- Person-centered approach
- Cognitive behavioral tools
- Mindfulness techniques
About Julie
Julie Hamoui is a Licensed Clinical Social Worker (LCSW) in Florida with 12 years of experience in mental health and wellness. She has provided services to individuals, families, and groups across a range of concerns. Julie focuses on helping people develop a healthier relationship with themselves and on practical steps they can use day to day.
She emphasizes addressing negative thoughts and unhelpful beliefs. Julie helps people reframe thinking and build mindful routines that support new habits. Her work often includes skill-building to manage stress, anxiety, depression, grief, and relationship concerns.
Julie uses a person-centered stance in sessions. She draws on cognitive behavioral techniques and elements of emotion-focused and attachment-based work to guide conversations. She also integrates mindfulness and motivational interviewing strategies when relevant to a person's goals.
Sessions are aimed at identifying immediate coping tools and longer term changes. Clients can expect to talk through current problems, test small shifts in thinking, and practice concrete strategies between meetings. Julie describes a steady, practical approach rather than quick fixes.
Her practice addresses many life challenges including parenting, blended family issues, addiction, trauma, ADHD, caregiver stress, and issues around identity and relationships. Julie also works with people coping with chronic illness and life transitions. She asks people to begin by completing a short matching questionnaire and scheduling a first session to get started.
How her approaches translate to online sessions
Julie commonly draws on Attachment-Based ideas, Client-Centered principles, and Cognitive Behavioral Therapy (CBT). Attachment-Based work looks at how past relationships shape current reactions and helps people recognize patterns that affect trust or closeness. Client-Centered methods focus on listening and following the person’s lead while helping them clarify goals. CBT breaks down thoughts and behaviors into parts you can change, offering practical exercises to reduce anxiety or shift low mood.Finding the right mix of approaches is part of the work. Julie will collaborate with each person to decide which methods fit their goals and comfort level. That means checking in about what helps, trying techniques in session, and adjusting the plan as progress is made.
The original biography does not list specific online session formats. Please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break, sessions without commuting, or choosing interactions that suit energy and bandwidth. These practical benefits often help people maintain momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship problems, parenting matters, blended family issues, trauma, addiction, ADHD, and related concerns.
How would you describe her therapeutic style?
Her style is person-centered and practical. She uses cognitive behavioral methods, attachment-informed ideas, emotion-focused techniques, and mindfulness in sessions.
How much experience does she have?
She has 12 years of experience working in mental health and wellness with individuals, families, and groups.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
Which session formats are available?
The original profile does not specify exact session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.