- ACT and CBT methods
- Trauma focused support
- Blended family issues
About Julie
Julie Chinni is a Licensed Professional Counselor, LPC, practicing in Texas with nine years of experience. She helps people who are dealing with stress, anxiety, depression, addictions, trauma, relationship and family concerns, ADHD, and related challenges such as grief and anger.
Her approach is straightforward and interactive. Sessions focus on talking through current problems and building on what already works in a person's life. She encourages clients to make informed choices and to keep their independence and dignity while working toward change.
Julie uses practical, evidence-based tools to address symptoms and day-to-day struggles. She draws on cognitive behavioral techniques to change unhelpful thinking and behaviors. She also uses Acceptance and Commitment Therapy ideas to clarify values and take meaningful steps that fit a person's life.
People meet with Julie to reduce symptoms and to learn skills they can use between sessions. She addresses both immediate coping and longer standing patterns that keep problems repeating. Examples include working on communication problems, codependency, and blended family issues.
Her style is conversational and goal-focused. She supports clients in setting clear, achievable steps and reviewing progress over time. To begin, people follow the site's process to match and schedule a first session.
Therapeutic approaches and how online sessions work
Julie uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors that keep problems going. CBT is often useful for anxiety, depression, and patterns that affect daily routines.She also uses Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking small actions that matter. ACT can help when someone wants to reduce struggle with painful feelings while still moving toward what matters to them.
Finding the right mix of approaches is part of the work together. Julie treats therapy as a collaborative process. She will talk with each person about their goals and suggest techniques to try, then adjust based on what helps and what does not.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when schedules are tight, and remove the need to travel. Ask about the available formats when you schedule so you can pick what fits your daily routine best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, trauma and a range of relationship and family concerns including blended family issues.
What is her therapeutic style like?
Her style is interactive and conversational. Sessions focus on practical steps, skills, and reviewing progress.
How much experience does she have?
She has nine years of counseling experience and has worked with people facing trauma, substance issues, mood difficulties, and behavioral concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule with her?
She is not accepting international clients at this time.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.