- Stress and anxiety
- Parenting issues
- Blended family issues
About Juldie
Juldie Bohmer is an LPCC - Licensed Professional Clinical Counselor in Minnesota with four years of professional experience. She works with adults on stress, anxiety, family matters, grief, parenting, and coping with life changes. Sessions are aimed at practical problem solving rather than technical language.
Juldie focuses on clear conversation about what is happening now. She helps people sort priorities, set small goals, and try new ways of communicating. She listens for patterns that keep problems repeating and suggests simple adjustments to daily routines.
Her work includes support for people dealing with abandonment, attachment concerns, and blended family issues. She also addresses caregiver stress, chronic illness or pain, body image, and communication or control problems that affect daily life.
Juldie uses evidence-based therapeutic techniques. That means she draws on approaches shown to help with anxiety, grief, and life transitions and adapts them to the person in front of her. Sessions are practical and focused on the next steps someone can try between meetings.
People who come for help can expect straightforward talk about goals, regular check-ins on progress, and adjustments to the plan as needs change. Her intent is to give tools and communication strategies that fit a person’s everyday routine.
How evidence-based approaches translate to online sessions
Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and building practical skills. Cognitive-behavioral approaches help people recognize patterns of thinking that increase anxiety and then test new, more helpful responses. This is useful for stress, worry, and some parenting challenges.Techniques that emphasize processing loss and building routines can help with grief and life transitions. These approaches focus on making space for difficult feelings while gradually reintroducing meaningful activities and daily structure.
Finding the best method is part of the work. The therapist will review needs, goals, and preferences together and try approaches that fit the person’s situation. That collaboration helps decide which techniques to use and when to change direction.
Confirm which session formats are offered before booking, since the biography does not list formats. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also let someone join from a quieter place or choose a session style that matches their comfort with video or audio.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family concerns, grief, parenting, and coping with life changes. Additional areas include attachment, abandonment, and blended family issues.
What is her approach in sessions?
Her approach uses evidence-based therapeutic techniques and straightforward conversation. Sessions focus on practical steps, communication strategies, and checking progress over time.
How long has she been practicing?
She has four years of professional work experience as an LPCC. That experience includes working with stress, anxiety, grief, and parenting concerns.
What credential does she hold and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor licensed in Minnesota. Her practice is listed in Minnesota.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
What are the session formats?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.