- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Jonathan
Jonathan White is a Licensed Professional Clinical Counselor, LPCC, practicing in Kentucky with seven years of counseling experience. He works with adults who are facing stress, anxiety, relationship strain, depression, addictions, grief, parenting concerns, and blended family issues among other challenges.
Jonathan uses straightforward, practical sessions. He listens to what matters to each person and then outlines clear steps to try. Sessions often address day-to-day coping, problem solving, and ways to change patterns that cause repeated conflict or distress.
His work draws on client-centered approaches alongside cognitive behavioral and motivational strategies. That means clients talk through how thoughts and habits affect feelings, set realistic goals, and get steady feedback while they try new tools. Narrative and solution-focused elements are used to reframe difficult experiences and move toward specific outcomes.
Jonathan has experience supporting people who have lived through trauma and abuse, and he includes trauma-aware methods when those issues come up. He also addresses attachment and family-of-origin concerns that often influence current parenting, commitment, and blended household tensions.
People often come for help with anger, addiction, or major life changes. Jonathan aims to make sessions practical and actionable so clients leave with a short plan to work on before the next meeting.
Therapeutic approaches and online sessions
Jonathan often combines client-centered work and cognitive behavioral therapy. Client-centered work focuses on listening, reflecting, and using the client’s own goals to guide sessions. It helps people clarify what they want and feel heard while deciding next steps. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact; it helps break unhelpful patterns and teaches practical tools for anxiety, depression, and relationship tensions.Finding the right approach is part of the work. Jonathan will talk with each person about goals and preferences and then suggest methods to try. That process is collaborative, and plans can be adjusted as progress is made or priorities change.
The therapist's profile does not list specific session formats here, so confirm the available online options before booking. Many people choose online sessions because they can fit appointments into a workday, reduce travel time, or use shorter check-ins when schedules are tight. Online sessions can also make it easier to continue therapy while traveling or living abroad, and licensed professionals can adapt exercises, worksheets, and goal-setting to a remote format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, depression, relationship problems, addictions, grief, parenting concerns, and blended family issues among other hurdles.
What is his therapeutic style like?
Sessions are practical and interactive. He uses client-centered conversation with cognitive behavioral and motivational techniques to set goals and try new strategies.
How much experience does he have?
He has seven years of experience working as a counselor and related roles supporting people with mood, trauma, and addiction concerns.
What are his credentials and where is he based?
He is an LPCC licensed in Kentucky and practices there.
Does he work in other languages or with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original profile does not specify session formats; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.