- Blended family issues
- Communication problems
- Solution focused methods
About Joanne
Joanne Waithaka is an MA, Licensed Marriage and Family Therapist (LMFT) with 28 years of clinical experience based in Virginia. She focuses on relationship and family concerns, parenting challenges, coping with life changes, trauma and abuse, and depression. Joanne also lists blended family issues among her areas of focus.
She works with individuals who are managing changes at home and work. Typical topics include communication problems, separation or divorce, and the stress of merging households. She also addresses attachment and abandonment concerns, adoption and foster care matters, and immigration-related stress.
Joanne uses practical, structured methods in sessions. She draws on Acceptance and Commitment Therapy, Narrative Therapy, Solution-Focused Therapy, and systemic thinking to help people clarify values, rewrite unhelpful stories, and set small, achievable goals. Sessions emphasize real-world steps rather than abstract theories.
Her background includes long experience with midlife transitions, aging and geriatric concerns, and issues that affect veterans and armed forces families. She pays attention to cultural and family-of-origin patterns that shape reactions and relationships.
Clients working with Joanne can expect focused conversations that identify patterns and create workable changes. She supports people navigating blended household questions, co-parenting tensions, and the emotional fallout of separation and infidelity. Practical coping skills and communication tools are common outcomes of her work.
How her approaches guide online work
Acceptance and Commitment Therapy (ACT) helps clients notice their values and take committed action even when feelings are difficult. It is useful for people wrestling with life changes, parenting stress, or depression. Narrative Therapy focuses on the stories people tell about themselves and their families, and works to reframe those stories so they are less limiting. That can help with blended family roles, cultural identity, or issues from adoption and foster care.Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best for their goals and circumstances. That collaboration includes reviewing what has or hasn’t worked before and adjusting methods as needed.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into everyday life by reducing travel and allowing shorter check-ins when needed. They can also support consistent scheduling around work or family routines and make it simpler to continue care during moves or life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Virginia, Massachusetts, North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She focuses on relationship and family issues, parenting challenges, coping with life changes, trauma and depression. Blended family issues are listed as a specific area of focus.
How would you describe her therapeutic style?
Her approach is structured and practical, using methods that help people set small goals, change unhelpful stories, and clarify values. Sessions emphasize concrete steps and improved communication.
How much clinical experience does she have?
She brings 28 years of professional experience working with relationship and family concerns and related life transitions.
What are her professional credentials and location?
She is an MA, Licensed Marriage and Family Therapist (LMFT) and practices in Virginia.
Which languages are offered and can international clients work with her?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.