Jillian Sharp, LICSW, LIMHP

Jillian Sharp is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Independent Mental Health Practitioner (LIMHP) with three years of clinical experience. She practices from Nebraska and works with adults on stress, anxiety, grief, self-esteem, depression, coping with life changes, relationship concerns, family issues, trauma and abuse, eating and career questions, compassion fatigue, and ADHD. She also lists blended family issues among her focus areas.

Jillian uses a relationship-focused, client-centered style. She listens first and helps people name what feels most urgent. Sessions tend to be practical and conversational. She draws on plain tools that can be used between meetings rather than dense theory alone.

Her approach includes cognitive behavioral ideas for shifting patterns of thinking and feeling. She also uses emotionally-focused techniques to look at how important relationships affect mood and behavior. Mindfulness and existential perspectives appear when people are sorting values, meaning, and life direction.

Clients can expect a reflective session where the conversation aims to clarify choices and next steps. Jillian pays attention to how past losses or trauma shape current relationships. She helps people practice concrete strategies for stress, impulse control, body image, and communication problems.

Her work is geared toward adults managing life transitions, separation or divorce, adoption and foster care questions, caregiver stress, and the practical pressures of blended households. Jillian encourages steady, realistic progress and checks in about what is working between sessions.