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Jessica Beil

Jessica Beil, LCSW

New York

Continue with Jessica

LCSW - Mood and life transitions

  • Mood disorders
  • Blended household issues
  • CBT and ACT

About Jessica

Jessica Beil is a Licensed Clinical Social Worker (LCSW) practicing in New York with 10 years of experience. She works with adults who face depression, anxiety, stress, bipolar disorder, grief, and major life changes. Jessica also lists blended family issues among her focus areas and can help people navigating stepfamily or blended household concerns.

Jessica uses straightforward, evidence-informed methods to help people manage mood and cope with change. She draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to identify unhelpful patterns and develop practical strategies. She also uses Attachment-Based and Client-Centered approaches to talk through relationship patterns and improve connection skills.

In sessions she offers clear, short-term tools for managing anxiety and depression symptoms, plus longer work for more complex mood disorders. She helps people sort through guilt, shame, and isolation, and addresses communication problems related to divorce, separation, and blended households. Practical skill-building is paired with exploring what matters to the client.

Jessica has experience supporting people dealing with immigration issues, caregiver stress, adoption and foster care concerns, and attachment difficulties. Her background includes work across multicultural contexts and attention to impulse control and emotional regulation skills. She frames therapy as collaborative - identifying goals and checking progress together.

People who choose her can expect direct conversations about coping skills, behavioral experiments, and mindfulness practices. Before booking, readers should confirm current session formats and scheduling details via the platform flow.

How Jessica’s approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, meaningful actions even when emotions are difficult. It can help with anxiety, depression, and making values-based choices during life transitions. Attachment-Based Therapy looks at patterns in relationships and how early connections shape adult reactions; it helps people understand trust, closeness, and repeated relationship conflicts. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises and experiments to reduce symptoms and improve day-to-day functioning.

Finding the right approach is part of the work. Jessica will collaborate with each person to decide which methods fit their goals, combining strategies when needed and reviewing progress as therapy continues. The focus is on what helps in daily life and on clear steps to practice between sessions.

Session formats are not specified here, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is tight, and reduce travel time. They also let people practice skills in their usual surroundings and bring real-life situations into conversation with the therapist.

Areas of expertise

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

New York

Languages

English

Frequently asked questions

What concerns does she address related to blended households?

She lists blended family issues and helps people manage stepfamily stress, loyalty conflicts, and reworking household routines.

How would she work with anxiety or depression?

She uses approaches like CBT and ACT to identify thinking patterns and build coping skills for anxiety and depression.

What is her professional background?

She has 10 years of clinical experience as an LCSW working with mood disorders, grief, stress, and life transitions.

Where is she licensed and based?

She is a New York LCSW and practices in New York.

Can non-US clients work with her?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Current session formats are not listed here; please confirm the available online session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Jessica BeilLCSW

Continue with Jessica