- CBT techniques
- Solution focused work
- Sexual addiction support
About Jeremy
Jeremy Smith is a Licensed Professional Counselor (LPC) practicing in Arkansas with three years of experience. He has worked in outpatient, inpatient, and faith-based settings. His main concerns include stress, anxiety, addictions, relationships, depression, and coping with life changes.
Smith uses an integrated approach that pulls from several evidence-based therapies. He names Cognitive Behavioral Therapy, existential therapy, Reality Therapy (WDEP), and Solution-Focused Brief Therapy as influences. He also holds a PSAP (Pastoral Sex Addiction Professional) credential through IITAP and notes experience supporting men with sexual struggles and addiction.
Sessions focus on practical steps people can use day to day. Conversations may cover how thoughts and habits affect mood, how values shape choices, and short-term goals to reduce symptoms. He aims to look at current problems and concrete next steps rather than lengthy theory.
People often bring relationship strain, communication problems, or blended family issues into sessions. Smith notes work on attachment concerns, codependency, commitment questions, and family of origin issues. He also lists areas such as abandonment, control issues, and coping after divorce or separation.
He works with males age 13 and older and females age 21 and older, per his stated practice parameters. Sessions are conducted in English. To begin, visitors are asked to use the site matching flow to schedule an initial appointment and set up ongoing sessions.
How therapeutic approaches are used online
Jeremy Smith describes an integrated, evidence-based practice that borrows techniques from several approaches. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors; it can help with anxiety, depression, and cravings by teaching coping skills and small behavior changes. Existential therapy examines values, meaning, and personal responsibility; it can help when people face big life changes, feelings of emptiness, or questions about commitment. Reality Therapy (WDEP) and Solution-Focused Brief Therapy concentrate on present choices and practical goals, helping people set concrete steps and measure progress.Choosing the right approach is part of the work. Jeremy will collaborate with the person to identify which methods match their goals and preferences. That decision is revisited over time so the approach can change as needs shift.
The biography does not specify session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They can also let someone join from a quieter location or avoid being on camera when less visual contact helps. For details on how appointments are scheduled, the site matching questionnaire and scheduling flow will outline the practical steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, relationship difficulties, depression, and coping with life changes. He also lists blended family issues and related family concerns.
What is his general therapeutic style?
He uses an integrated, practical approach drawing from Cognitive Behavioral Therapy, existential therapy, Reality Therapy (WDEP), and Solution-Focused Brief Therapy. Sessions emphasize concrete steps and short-term goals.
How much experience does he have?
He has three years of clinical experience, including work in outpatient, inpatient, and faith-based settings.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Arkansas and practices from that state.
Does he offer sessions in other languages or internationally?
Sessions are offered in English. He accepts international clients according to his listed practice information.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.