- Stress and anxiety
- Grief and loss
- Mindfulness and ACT
About Jennifer
Jennifer Fields is a Licensed Independent Clinical Social Worker (LICSW) with six years of clinical experience. She practices in South Carolina and helps people cope with stress, anxiety, grief, depression, life changes, and relationship and family concerns, including blended family issues.
She uses straightforward conversations to identify what is most pressing for a person. Sessions focus on concrete strategies for managing stress, working through grief, and sorting career or caregiving challenges. Jennifer blends practical tools with listening to help people make small, manageable changes.
Her background includes work with older adults, caregivers, and people facing midlife transitions and workplace stress. That experience informs how she talks about aging, end-of-life concerns, and caregiver strain. She also supports people dealing with addiction, cancer-related stress, and divorce or separation adjustments.
Therapy sessions often draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques alongside client-centered conversation. That means she helps people notice unhelpful patterns, test different responses, and practice new skills between sessions.
Jennifer emphasizes practical coping skills and clearer decision-making. She encourages steps people can try right away to lower anxiety or reduce overwhelm. To begin, readers are asked to confirm current session options before booking.
Her approach is direct and pragmatic, aimed at helping individuals regain a sense of routine and purpose after change. Jennifer supports people who want to address relationship tensions, rebuild confidence, and find steadier daily rhythms.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action aligned with those values even when difficult thoughts or feelings appear. It is often used for anxiety, stress, and coping with big life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing different behaviors to reduce symptoms like depression and anxiety. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve moment-to-moment coping.Finding the right approach is a collaborative process. Jennifer will discuss options and work with each person to decide which methods fit their goals and daily life. She adapts tools based on what a person wants to change and how they prefer to work in sessions.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people join from a quieter setting without travel. Licensed professionals typically use these formats to help maintain consistency of care while people balance work, caregiving, and household responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina, Alabama, Rhode Island, West Virginia, District of Columbia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, life changes, relationship and family concerns, and issues related to caregiving and aging.
How would she approach therapy?
Her style is practical and conversational, using techniques from ACT, CBT, EFT, and mindfulness alongside client-centered discussion to address daily challenges.
How much clinical experience does she have?
She has six years of experience working with adults, including older adults and caregivers, and with people facing midlife and workplace transitions.
What are her credentials and location?
She is a LICSW and practices in South Carolina. The listed credential appears as LICSW.
In which languages does she provide care?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.