- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jennifer
Jennifer Oliver is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of experience. She focuses on family and parenting concerns, plus related issues such as stress, anxiety, depression, bipolar disorder, ADHD, and relationship struggles. Jennifer works with adults who are navigating life changes and the pressures that can follow.
She helps people sort through practical problems like communication breakdowns, managing competing demands, and navigating blended family issues. Conversations usually center on what is going on now and what can be done differently. Jennifer uses clear, goal-oriented methods so sessions stay focused and useful.
Her background includes work with people facing grief, caregiving strain, fertility and reproductive concerns, and the emotional effects of illness. She also addresses body image, career stress, and feelings of emptiness tied to family of origin dynamics.
In sessions she draws on Client-Centered approaches to listen and reflect, Cognitive Behavioral Therapy to identify unhelpful thinking patterns, and Solution-Focused techniques to set short-term goals. Those methods are used together to help someone make small, practical changes.
Jennifer offers services in English and accepts international clients. She combines straightforward conversation with strategies people can try between meetings. This approach is intended to help adults manage day-to-day challenges and the shifting roles that come with changes in family life.
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and reflection. Online sessions use this to help the person talk through priorities and feel heard. It supports issues like family tension, parenting stress, and identity concerns.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. Online meetings can include simple worksheets, thought records, and homework tasks that someone can use between sessions to manage anxiety and mood concerns.
Solution-Focused Therapy targets short-term changes and concrete goals. In virtual sessions this often means choosing one or two small steps to try before the next meeting, then checking what worked and what to adjust.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods based on needs, goals, and preferences. That process is practical and aims to match techniques to what the client wants to change.
Session logistics should fit everyday life. The biography does not list specific session formats here, so confirm the current options before booking. Online meetings can make it easier to fit therapy into a busy schedule, shorten check-ins on a work break, or avoid travel time. They also let someone use worksheets and screen sharing for CBT exercises without needing to be in the office.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She focuses on family and parenting issues plus related concerns like anxiety, depression, ADHD, grief, and relationship tension.
How would she describe her therapeutic style?
She uses client-centered listening combined with CBT and solution-focused work to set short-term goals and practical steps.
How much experience does she have?
Jennifer has five years of experience as a Licensed Professional Counselor working with adults on life transitions and family dynamics.
Where is she licensed and located?
She is an LPC in Texas and Louisiana and provides services while based in Louisiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Current session formats are not specified here; confirm which formats she offers before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.