- Attachment patterns
- Cognitive techniques
- Mindfulness skills
About Jennifer
Jennifer Garvin is an Indiana-licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She focuses on concerns such as stress, anxiety, trauma and abuse, grief, depression, self-esteem, and issues related to parenting and family dynamics, including blended family issues.
Jennifer works with people facing life changes, complicated relationships, and overlapping challenges like addiction or co-morbidity. She also supports those dealing with attachment questions, abandonment, and caregiver stress. Her stated areas of interest include LGBT concerns, bipolar mood management, and compassion fatigue.
Her approach draws on several practical methods. Jennifer uses Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She combines this with Attachment-Based and Client-Centered ideas to focus on relationship patterns and what matters to each person.
Sessions aim to be conversational and collaborative. Clients help shape the plan and give feedback about what is or isn't working. She emphasizes straightforward communication rather than jargon, so people can try changes between sessions.
This profile is written for adults managing parenting, co-parenting, or stephousehold adjustments. Jennifer has experience supporting people through divorce and separation, communication problems, and the specific stresses of blended households. To begin, readers should follow the practice's sign-up steps and complete the initial matching questionnaire.
Therapeutic approaches and how they work online
Attachment-Based Therapy looks at patterns in relationships and helps people understand how early and current attachments shape reactions. This can be useful when stepfamily roles or co-parenting strains trigger old hurts. Cognitive Behavioral Therapy (CBT) focuses on practical changes to thoughts and behaviors that keep stress and mood problems active. It is often used for anxiety, depression, and for learning new ways to respond to conflict.Choosing an approach is a collaborative process. The therapist will review your goals and preferences and suggest methods to try. You and the clinician check in as treatment progresses and adjust techniques based on what helps most.
The biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into busy routines, shorten travel time, and allow for brief check-ins between in-person commitments. Different formats also fit different practical needs - for example, phone sessions can work when bandwidth is limited, while video sessions let you use visual cues during skills practice. Ask about the current session options when you schedule so you can pick what fits your day and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, self-esteem struggles, parenting and family concerns including blended family issues.
How would you describe her therapeutic style?
Her style is conversational and collaborative. She combines cognitive-behavioral, client-centered, attachment, mindfulness, and motivational interviewing elements.
How long has she been practicing?
She has 11 years of experience as a clinician in behavioral health.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; confirm current online and in-person options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.