- Client-Centered Therapy
- CBT methods
- DBT skills
About Jennifer
Jennifer Crystle is a Licensed Professional Counselor (LPC) in Pennsylvania with 15 years of clinical experience. She focuses on common mood and stress concerns including anxiety, depression, and coping with life changes. Jennifer also addresses family- and parenting-related worries and has listed blended family issues among her focus areas.
She works one person at a time, helping clients talk through what is happening and what they want to change. Sessions are practical and conversational. Jennifer uses methods that aim to clarify thoughts and build everyday skills for handling stress, panic, compulsions, or low mood.
Her background includes ongoing practice using Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These approaches guide how conversations are structured and how goals are set. Jennifer helps people notice thought patterns, test new behaviors, and learn coping tools that fit real life.
Many people bring concerns about communication problems, loneliness, or the stress of shifting family roles. She works with adults who need concrete strategies for parenting difficulties, mood regulation, or social anxiety. The focus is on what can change now and next steps that are doable.
Clients can expect clear talk about problems, step-by-step skill practice, and plans to try between sessions. Jennifer asks about daily routines and what gets in the way of making small changes. She and the client agree on priorities and check progress as therapy continues.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what a person says. It helps people feel understood and identify the changes they want to make. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. DBT teaches specific skills for managing intense emotions and improving communication.Choosing the right approach is part of the work. Jennifer collaborates with each person to decide which methods fit their goals and situation. She checks in about progress and adapts tools as needed so the plan stays useful and realistic.
Confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week and cut travel time. They also allow for shorter check-ins or different ways of working when schedules or energy levels vary. Talk with Jennifer during the intake process about how sessions can best fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, parenting and family concerns, and related mood issues. Blended family issues and communication problems are included in her focus areas.
What is her therapeutic style like?
Her style is practical and person-focused, using conversation to identify patterns and plan changes. She applies Client-Centered, CBT, and DBT approaches to build skills and coping strategies.
How much clinical experience does she have?
She has 15 years of experience in clinical practice working with adults on emotional and family-related concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English only.
Can international clients work with her?
International clients are not accepted at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.