- Blended family issues
- Parenting challenges
- CBT and narrative work
About Jean
LMFT Jean Kilsheimer Caserta has 25 years of clinical experience and works from Florida. She helps people with stress, anxiety, grief, parenting challenges, depression, addiction concerns, relationship and family issues, anger, self-esteem, career transitions, ADHD, and related life changes including blended family issues.
Jean began her career as a teacher and moved into behavioural support and family therapy. She earned a Master of Science in Family Therapy from Nova Southeastern University and holds the FL LMFT credential. Her background also includes a Bachelor of Arts in Education and French and endorsements for ESOL, gifted education, specific learning disabilities, and multiple behavioral disorders.
Her work is practical and straightforward. Sessions focus on what is happening now and what can change next. She uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, and Motivational Interviewing, choosing methods that fit the person and the concern.
Jean draws on decades in schools, church programs, and private practice. That range gives experience with many family dynamics and developmental stages. She knows blended households can bring complex loyalties and routine changes, and she helps people sort through those specific stresses.
Jean speaks English and French and has experience supporting people from varied backgrounds. People who prefer clear discussion and practical steps often find her style useful. To begin, readers are asked to follow the site's booking flow and complete a short questionnaire before scheduling a first session.
Approaches used and online sessions
Client-Centered Therapy focuses on listening and understanding the person's perspective. It helps people speak about what matters most and decide what change feels right for them.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety, manage mood, and handle stress. It is often used for worry, depression, and anger that get in the way of daily life.
Motivational Interviewing is a short, collaborative way to look at readiness for change. It can help with addictions, lifestyle shifts, or deciding on next steps when motivation is mixed.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, try methods that fit, and adjust the plan together as progress is made. That collaborative process helps find what actually helps in day-to-day life.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into work and family schedules, reduce travel time, and allow shorter check-in meetings when needed. If language needs, scheduling constraints, or quieter surroundings matter, mention them while completing the matching questionnaire so format and timing can be arranged to suit each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, French
Frequently asked questions
What kinds of problems does she address?
She addresses stress, anxiety, grief, parenting, depression, addictions, relationship and family concerns, anger, self-esteem, ADHD, and related life changes including blended family issues.
What is her therapeutic style like?
She uses practical, person-focused methods and adapts therapy to what the client needs, drawing on Client-Centered, CBT, Narrative, Motivational Interviewing, and Solution-Focused techniques.
How long has she been practicing?
She has 25 years of professional experience working in schools, church programs, and private practice.
What are her credentials and where is she based?
She is an LMFT and practices from Florida; the credential is presented as FL LMFT.
Can I work with her in English or French?
Sessions are offered in English and French.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.