- Blended family issues
- Attachment concerns
- CBT and mindfulness
About Jason
Jason Rohacs is a Licensed Marriage and Family Therapist (LMFT) licensed in Illinois and North Carolina with 25 years of clinical experience. He focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Jason often works with adults navigating complex life changes, including blended family issues and attachment struggles.
He prefers a listening-first style. Sessions include time to talk through immediate concerns and practical steps to try between meetings. He commonly offers short assignments and exercises people can use in everyday life to test new ways of relating and coping.
Jason blends familiar approaches such as client-centered methods and cognitive behavioral techniques. He also draws on Imago relationship concepts and mindfulness practices to help people notice patterns and try different responses. Solution-focused ideas are used when someone needs concrete next steps and quick changes.
His work is straightforward and goal-oriented without being directive. He pays attention to how relationships and past experiences shape current problems. That includes issues like communication breakdowns, loyalty conflicts in stepfamilies, divorce and separation, and caregiving stress.
People who choose Jason can expect practical conversations about what is happening now and what might change. He asks about values and beliefs and then aligns tasks to those priorities. If you want a therapist who combines listening with actionable tools, his approach may fit your needs.
Therapeutic approaches and how they translate online
Client-Centered Therapy centers on the person in the room, offering open listening and reflection to help someone make choices that fit their values. It is useful for exploring relationship concerns, grief, and stress where a clear understanding of priorities matters.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful cycles. CBT is often used for anxiety, panic, mood disorders, and patterns that get in the way of day-to-day functioning.
Imago Relationship Therapy focuses on how early relational patterns show up in adult partnerships and offers exercises to improve communication and understanding. This approach can be helpful when people want practical tools to shift how they interact in intimate relationships.
Finding the right approach is part of the work and will be collaborative. The therapist will talk with each person about goals, past attempts, and what feels most useful. From that conversation, he will recommend which methods to emphasize and adjust the plan over time.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions fit into busy days, reduce travel, and make it easier to schedule brief check-ins or regular weekly meetings. Discuss scheduling preferences and any practical constraints during the initial matching questionnaire so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Illinois, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focuses include blended family issues, attachment problems, communication, and caregiving stress.
How would he describe his therapeutic style?
He listens first and then offers practical steps and out-of-session assignments. The style blends listening with exercises people can try between sessions.
How much experience does he have?
He has 25 years of professional experience working with adults on relationship and mood concerns. That span includes work with trauma, grief, and long-term communication issues.
What are his credentials and where is he based?
He holds the LMFT credential and is licensed as an LMFT in Illinois and North Carolina. His listed location is Illinois.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options with the provider before booking.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and scheduling process.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.