- CBT techniques
- Mindfulness tools
- Motivational interviewing
About Jasmine
Jasmine Cooper is a Nevada Licensed Clinical Professional Counselor (LCPC) with 18 years of experience. She works with adults facing stress, anxiety, addictions, low self-esteem, depression, and major life changes.
She focuses on practical support for women's mental health and mood disorders. Jasmine also addresses communication problems, workplace stress, and issues that arise in blended households. She names addiction concerns such as drug and alcohol use and smoking or vaping cessation among her areas of work.
In session she uses clear, evidence-informed methods rather than jargon. Clients can expect straightforward conversation about current problems and specific steps to try. Jasmine draws on cognitive behavioral ideas to change unhelpful thinking and on solution-focused tools to set short-term goals.
Mindfulness techniques are offered to help with anxiety and concentration. Motivational interviewing is used to support people making behavior changes, such as reducing substance use. Sessions aim to produce usable skills people can practice between meetings.
Jasmine highlights practical concerns like isolation, life purpose, midlife shifts, and aging issues. She helps people manage overlapping health or mood problems without minimizing day-to-day struggles. The focus is on clear plans for coping and better communication in relationships and at work.
How her approaches translate to online work
Client-centered therapy focuses on the client's perspective and priorities. The therapist listens closely and follows the person's goals, helping clarify what matters and what to try next. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into manageable steps and offers exercises to reduce anxiety and low mood. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus.Choosing the right approach is part of the early work. Jasmine will collaborate with each person to decide which methods fit their goals and daily routine. That might mean prioritizing skills practice from CBT, short solution-focused tasks, or motivational interviewing for behavior change. Decisions are guided by what the client wants to change and what feels doable.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often adapt exercises for video or phone meetings, and Jasmine focuses on practical steps people can use between sessions to manage blended household stress, co-parenting strains, work pressure, or addiction recovery tasks.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, depression, low self-esteem, and coping with life changes. Additional focus areas include blended family issues, workplace problems, and aging-related concerns.
How would she describe her approach in sessions?
Her style is practical and goal oriented, using client-centered conversation alongside CBT and solution-focused techniques. She offers exercises and short-term goals to practice between sessions.
How much experience does she have?
She has 18 years of clinical experience working with adults on mood, substance, and adjustment concerns.
What credential does she hold and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor - practicing in Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are costs and billing handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.