- Stress and anxiety
- Parenting support
- Blended family issues
About Janice
Janice Jones is a Licensed Master Social Worker (LMSW) practicing in Michigan with 24 years of professional experience. She works with adults on common concerns such as stress, anxiety, parenting questions, anger, low self-esteem, and depression. Janice also lists additional focus areas that include abandonment, adoption and foster care issues, autism and Asperger syndrome, and blended family issues.
Janice approaches sessions as a practical conversation about what is happening now. She treats the client as the expert on their life and looks for strengths that can be used to make change. Sessions aim to identify small, doable steps that reduce overwhelm and restore a sense of control.
Her work often includes straightforward strategies to manage strong emotions and to improve everyday routines. For parents and caregivers she focuses on realistic parenting supports and on handling common tensions that come with blended households. She helps people talk through loyalty conflicts, shifting roles, and co-parenting challenges without taking sides.
Janice also addresses longer-term mood and trauma-related concerns. She listens for patterns that keep someone stuck and then practices new responses together in session. Progress is tracked in clear, measurable ways so people can see what is changing.
Sessions are conducted in English. International clients are not currently accepted. Before booking, confirm the current session options and formats offered by Janice so they match your needs.
Therapeutic approaches and online sessions
Janice describes her methods as evidence-based therapeutic techniques that focus on practical skills. One common approach is skills-based emotion regulation work, which teaches simple tools to notice and manage strong feelings. This can help with anger, anxiety, and impulsivity. Another frequent element is problem-focused work for parenting and blended household challenges, which looks at routines, boundaries, and realistic small changes to reduce day-to-day stress.Finding the best approach is a collaborative process. Janice will work with each person to identify goals and then try methods that match those goals. She checks progress and adjusts the approach based on what is and is not working, so therapy stays practical and relevant to the client’s needs.
The biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quicker check-ins on difficult days. Different formats can also suit different tasks - a brief phone check-in for a quick update, a video session to practice communication, or a longer session for deeper work - so ask which options are available when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Michigan
Languages
English
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, parenting issues, anger, self-esteem and depression. Additional focus areas include abandonment, adoption and foster care, autism and Asperger syndrome, blended family issues, and trauma-related concerns.
What is her therapy style like?
She uses straightforward, practical conversations that focus on strengths and small steps. The aim is to reduce overwhelm and build concrete strategies for everyday problems.
How much experience does she have?
She has 24 years of professional work experience in social work and related clinical settings. That background informs her approach to mood, parenting, and stress concerns.
What are her credentials and location?
She holds an LMSW (Licensed Master Social Worker) in Michigan and practices there.
What languages are supported?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
The original biography does not list specific session formats. Confirm current session options with Janice before booking to know how she meets online clients.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform or service for exact pricing details.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.