- Stress and anxiety
- Blended family issues
- Fatherhood concerns
About James
James Foley is an LMSW (Licensed Master Social Worker) practicing in Michigan with 18 years of professional experience. He works with adults on stress, anxiety, family and parenting concerns, self-esteem, and depression. He also focuses on issues such as blended family challenges, adoption and foster care, fatherhood concerns, and communication difficulties.
He draws on long experience in clinical and supervisory roles to help people sort problems into manageable steps. Sessions tend to focus on practical ways to reduce stress and improve day-to-day interactions. He treats parenting and family difficulties as patterns to be changed one conversation at a time.
His background includes more than a decade supervising child and family services in a three-county mental health clinic. That supervisory work informs how he frames parenting stress, caregiver strain, and family role shifts. He often helps people identify what feels most immediate and what can wait.
In sessions he encourages clients to name their own strengths and choices. Conversations are direct and solution-minded, with attention to realistic next steps. He aims to help people make small, sustainable changes in routines and relationships.
People who reach out because of stepfamily or blended household strain will find a practitioner familiar with those dynamics. He asks questions about daily patterns, communication breakdowns, and practical stumbling blocks before recommending approaches. Scheduling and planning are treated as part of the work rather than separate from it.
How his approaches translate to online sessions
James Foley works with evidence-based therapeutic techniques that focus on clear, usable strategies. One common technique emphasizes short, practical skills for managing anxiety and stress - breathing, brief behavioral experiments, and activity planning to reduce low mood. These techniques help when daily routines and energy are disrupted.Another approach centers on improving communication and problem-solving in family life. This involves breaking down disagreements into concrete behaviors and practicing new ways to ask for what you need. It is useful for co-parenting questions, blended household routines, and recurring arguments.
Choosing the right approach is a collaborative process. He will discuss goals, what has helped before, and what feels realistic. Together they decide which techniques to try and adjust plans as progress is reviewed.
Confirm current session formats before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into busy days, allow shorter check-in meetings when needed, and avoid travel time. It can also allow sessions without being on camera or using lower bandwidth when that is more practical.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, family and parenting problems, self-esteem, and depression. He also addresses blended family issues, adoption and foster care, fatherhood issues, and communication problems.
How would you describe his approach?
He uses practical, evidence-based techniques and a problem-solving focus. Sessions emphasize steps people can try between meetings to change routines and interactions.
How much experience does he have?
He has 18 years of professional experience and over 15 years supervising child and family services in a three-county mental health clinic.
What are his credentials and where is he based?
He is an LMSW (Licensed Master Social Worker) licensed in Michigan and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.