- Client-centred work
- CBT techniques
- Mindfulness practice
About Jaime
Jaime Van Weede is an NCPS counsellor based in the United Kingdom with three years of practice. She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and ADHD. Jaime also notes a focus on blended family issues among other concerns she addresses.
She begins sessions with a person-centred stance, aiming to help people speak about what matters most to them. That often means listening first, checking what the client wants to address, and agreeing a pace for the work. Over time she may introduce cognitive behavioural tools or mindfulness exercises when they fit the goals.
Jaime describes counselling as a way to increase self-awareness and to notice new options. She explains that some people need only a few sessions while others prefer longer-term support. Sessions are regularly reviewed so the work stays useful and relevant.
Her background includes training in integrative approaches and a particular interest in neurodiversity informed by family experience and work with young people. She holds NCPS and mentions membership of professional bodies in the original biography.
Practical concerns Jaime lists include communication problems, co-parenting strains that arise in blended households, attachment and abandonment issues, and stress related to caring roles or chronic illness. She invites clients to consider counselling as a place to talk things through and find clearer next steps.
Clients are encouraged to pick the See online therapy options button, complete a short matching questionnaire, and book a first session to begin the process.
How Jaime uses client-centred and CBT approaches online
Jaime commonly works from a client-centred viewpoint, which means early sessions focus on listening and understanding what matters to the person. This approach helps clarify priorities and build a working plan with the client.She also uses cognitive behavioural therapy techniques to address unhelpful thinking and behaviour patterns. CBT tools can be practical ways to test new responses to stress, anxiety or relationship difficulties and are often used alongside mindfulness exercises.
Finding the right approach is part of the work together. Jaime will discuss goals, try methods in session, and adjust the plan based on what helps. The decision about which tools to use is collaborative and shaped by the client’s needs, preferences and pace.
Session formats are not specified in the original profile, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find this helps maintain steady progress while juggling work, family or household changes such as blending two homes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and ADHD, and lists blended family issues among additional focus areas.
What is her therapeutic style?
She starts from a client-centred approach, then may include cognitive behavioural techniques or mindfulness as the work evolves.
How much experience does she have?
She has three years of experience as a practising counsellor in the United Kingdom.
What credentials and location are listed?
She holds NCPS and works from the United Kingdom as stated in her profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted according to the profile.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try counselling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session as the next steps.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.