- Stress and anxiety
- Trauma and grief
- Blended family issues
About Jacqueline
Jacqueline Brady is an LMFT (Licensed Marriage and Family Therapist) practicing in Indiana with three years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, trauma, relationship strain, and changes in family life including blended family issues. Sessions are aimed at helping people build practical coping skills and stronger self-efficacy.
Jacqueline uses a person-centered way of working that keeps the client’s goals central. She mixes conversational work with skill-building so people can test small changes between sessions. That might mean practicing grounding for anxiety, reshaping unhelpful thoughts, or trying a new way to bring up a difficult topic at home.
Her background includes supporting survivors of sexual assault and domestic violence and helping people who are navigating gender identity and multicultural concerns. She has experience with issues tied to attachment, adoption and foster care, and caregiver stress. Jacqueline lists work with addictions, grief, sleep and eating difficulties, and ADHD among her clinical concerns.
In sessions she draws on Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, Motivational Interviewing, and client-centered principles. The focus is on clear steps you can take and noticing what helps or gets in the way. Jacqueline frames change as gradual and practical rather than sudden.
People who reach out should expect straightforward, goal-oriented conversations. She asks about immediate needs and practical barriers, then helps set small targets to try between visits. To begin, follow the site’s steps to choose online therapy options and schedule a first session.
How Jacqueline integrates approaches in online sessions
Jacqueline commonly uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors through simple exercises and homework; it is often used for anxiety, depression, and sleep or eating concerns. EFT helps map emotional patterns in relationships and personal attachments, and can be useful when people are navigating strong feelings about partners, parents, or blended household dynamics.She also brings client-centered and mindfulness elements into sessions so that practical skills sit alongside attention to what feels most important to the client. Finding the right mix of approaches is part of the process. Jacqueline works collaboratively to choose methods that align with a person’s goals, preferences, and day-to-day realities rather than imposing one way of working.
Confirm the exact session formats before booking because the biography does not list them. Many people find online sessions easier to fit into a weekday or evening routine, allow shorter check-ins when time is tight, and make it simpler to practice grounding or breathing exercises between meetings. The focus is on using approaches that can be applied to everyday family challenges and building skills that hold up in real life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, depression, trauma, relationship problems, and a range of family concerns including blended family issues.
How would she describe her therapeutic style?
Her style is person-centered and collaborative, combining conversational work with skill practice drawn from evidence-based methods.
How much clinical experience does she have?
She has three years of clinical experience as an LMFT practicing in Indiana.
What credential does she hold and where is she based?
She holds the LMFT credential and practices in Indiana.
Does she offer sessions in languages other than English?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.