- Motivation and confidence
- Addictions and trauma
- Blended family issues
About Hiedi
Hiedi Konsol is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 18 years of experience. She has a background in mental health and substance use work and has supported people facing stress, anxiety, grief, low self-esteem, depression, and life transitions.
She also brings experience from life and executive coaching into conversations about motivation and confidence. Sessions focus on practical steps people can take to manage daily stress and rebuild routines. Hiedi uses straightforward conversation to help people clarify goals and next steps.
People commonly come to her for help with addictions, trauma and abuse, and ADHD-related concerns. She also works with issues such as abandonment, attachment questions, and blended family issues. Hiedi is familiar with caregiving strain, chronic illness, and the pressures that follow divorce or separation.
Her approach tends to be problem-focused and action-oriented. She helps people identify patterns, try small behavior changes, and track what improves. The emphasis is on repeatable practices that fit a person's life rather than abstract theories.
Hiedi welcomes conversations about work stress, relationship friction, and major life shifts. She accepts clients internationally and conducts sessions in English. Before booking, readers should confirm current session options and formats to make sure they match practical needs.
Approaches and how online sessions work
Hiedi draws on evidence-based therapeutic techniques that focus on behavior change and skills practice. One common approach she uses helps people break problems into manageable steps and test simple behavior changes to see what helps. This can be useful for stress, depression, and building daily routines.Another approach centers on improving motivation and confidence through short coaching-style conversations. These sessions identify strengths, set realistic goals, and create small experiments to build momentum, which can be helpful for career stress, addictions, or low self-esteem.
Finding the right approach is part of the work. Hiedi will collaborate with each person to choose methods that align with their needs, goals, and preferences. Together they review what is working and adjust methods as needed rather than sticking to a single technique.
The biography does not list specific online formats, so confirm current session options before booking. Many people find remote sessions make it easier to fit therapy into daily life, allow shorter check-ins when needed, and remove travel time. For others, online work can help maintain consistency through busy schedules and allow more flexible timing for appointments.
Areas of expertise
Also works with
Additional focus areas
Experience
18+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, self-esteem, addictions, trauma and abuse, ADHD, and related life changes.
How would you describe her therapeutic style?
Her style is practical and action-oriented, focusing on clear steps, goal setting, and tracking small changes over time.
How much clinical experience does she have?
She has 18 years of professional experience in mental health and substance use treatment.
What credential does she hold and where is she based?
She is an LCSW and practices from Indiana.
Does she work in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.