About Heather
Heather Kelly is an Ohio Licensed Independent Social Worker, LISW, with 25 years of clinical experience. She works with adults facing depression, anxiety, stress, relationship strain, grief, and self-esteem concerns. Her practice includes a focus on blended family issues and other life transitions common after separation or remarriage.
Clients meet a straightforward clinician who uses clear techniques to reduce symptoms and improve day-to-day functioning. Sessions typically involve talking through what is most troubling, identifying unhelpful thinking or behavior patterns, and trying different ways of coping. Heather draws on Cognitive Behavioral Therapy to structure practical steps and homework between meetings.
She often helps people dealing with communication problems, workplace stress, infidelity, and the fallout of divorce and separation. Heather also supports people processing sexual assault and abuse, domestic violence, and grief from many kinds of loss. The focus is on small, manageable changes rather than grand promises.
Heather describes her style as collaborative and direct. She works with clients to set clear goals and track progress. That can mean practicing new conversation skills, changing routine thought patterns, or testing a strategy for handling a tense household moment.
Her background includes long experience with women's issues, mood disorders including Seasonal Affective Disorder, and life-purpose questions. People who want practical tools and a steady, experienced clinician often find this approach useful.
How CBT fits into online sessions
Heather uses Cognitive Behavioral Therapy (CBT) in clear, practical ways. CBT looks at the link between thoughts, feelings, and actions and teaches skills to change unhelpful patterns. It is commonly used for anxiety, depression, stress, and mood problems and includes exercises and short between-session tasks.Finding the right approach is collaborative. Heather will work with each person to decide whether CBT techniques or a different focus will best match their goals and circumstances. Treatment plans are adjusted over time based on what the client finds useful and what they want to change.
Confirm the session formats available before booking. When arranged online, therapy can make it easier to fit meetings into a busy life, reduce travel time, and allow shorter check-ins when needed. Online sessions can also support consistent work on communication skills and thought-challenging exercises from week to week. Ask about current options and scheduling when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on depression, anxiety, stress, relationship strain, grief, and self-esteem. She also focuses on blended family issues, communication problems, divorce and separation, and workplace stress.
What is her therapeutic style?
She uses a collaborative, direct approach that emphasizes practical steps. Cognitive Behavioral Therapy techniques are often used to change thoughts and behaviors that get in the way.
How much experience does she have?
Heather has 25 years of clinical experience working with adults on mood and relationship concerns. That background includes work with women's issues and trauma recovery.
What are her credentials and location?
She is an Ohio Licensed Independent Social Worker, LISW, practicing in Ohio.
Can someone who speaks another language work with her?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen plan.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.