- stress and anxiety
- communication problems
- blended family issues
About Haley
Haley Calkins is a Licensed Clinical Social Worker (LCSW) and CSW in Colorado with nine years of experience. She works with adults on stress, anxiety, relationship and family concerns, self-esteem, and depression. Haley also addresses blended family issues, adoption and foster care concerns, attachment questions, and related struggles that show up during life transitions.
Haley focuses on practical steps and clear goals. Sessions often include straightforward skill-building, communication practice, and checking what is or isn't working in day-to-day life. She uses evidence-based techniques to help people manage symptoms and make small changes that add up.
Her approach draws from several therapeutic methods. Cognitive behavioral ideas are used to identify unhelpful thinking and try new behaviors. Emotion-focused techniques help name and respond to strong feelings. Mindfulness practices support noticing stress and choosing responses rather than reacting automatically.
Haley emphasizes collaboration. She works together with each person to decide what to try first and adjusts plans based on results. That can mean short-term strategies for an immediate problem or longer work on patterns that keep showing up.
Between practical tools and steady check-ins, Haley aims to help people find clearer routines, better communication, and reduced shame or guilt. If someone is navigating a new blended household, co-parenting tensions, or the fallout of separation, she helps them sort priorities and take the next manageable steps.
How Haley uses evidence-based methods online
Haley draws from cognitive behavioral techniques to help people spot unhelpful thoughts and test small behavior changes. This approach is often used for anxiety, depression, and stress when concrete steps and homework can shift daily patterns.She also uses emotion-focused methods to help name strong feelings and learn how to respond differently in relationships. That work can be useful when loyalty conflicts, grief, or anger make communication harder in a blended household.
Finding the right approach is part of the work. Haley will collaborate with each person to pick methods that match their goals and daily life. She reviews what helps and adjusts plans together rather than sticking to a single way of working.
Confirm session formats before booking. The profile does not list specific online formats, so ask about the available options when you arrange a first meeting. Online therapy can make it easier to fit sessions into work breaks, avoid travel time, or choose shorter check-ins when schedules are tight. It can also let people practice communication skills between sessions and bring real-life situations into conversation without a commute.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Haley address?
She works with stress, anxiety, relationship and family concerns, self-esteem, and depression, plus areas like blended family issues, adoption and foster care, and communication problems.
What is her therapeutic style?
Her style is collaborative and practical, using evidence-based techniques to set goals, practice new skills, and monitor what is working.
How much clinical experience does she have?
She has nine years of experience working with adults and young adults on mood symptoms, life transitions, and relationship challenges.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can I have sessions if I live outside the United States?
She is not currently accepting international clients; sessions are for clients located where she is licensed.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.