- ACT and CBT
- Attachment focus
- Bilingual English Spanish
About Gloria
Gloria Rodriguez Moreira is a California licensed marriage and family therapist - LMFT with nine years of clinical experience. She offers sessions in English and Spanish and focuses on common concerns like stress, anxiety, trauma and abuse, anger, depression, and coping with life changes.
Gloria frames clients as the experts on their own lives. She emphasizes practical steps and conversations that help people handle their everyday problems. She encourages straightforward talks about what's happening now and what a person wants to change.
Her approach draws on several evidence-informed methods. Gloria uses acceptance and commitment ideas to help people notice what matters most to them. She also uses cognitive behavioral strategies to identify and shift unhelpful thoughts and behaviors.
Attachment-based thinking is another part of her work, focused on patterns in close relationships and how they affect current reactions. She combines these threads into clear, down-to-earth sessions that look at feelings, choices, and next steps.
Gloria also addresses practical life concerns such as blended family issues, communication problems, codependency, fatherhood questions, immigration-related stress, and loneliness. People who want direct conversation and concrete coping tools often find this style useful.
To begin, a person fills out a short matching questionnaire and schedules a first session. Sessions use a subscription that can be canceled at any time, and fees vary with location.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps clarify what matters to a person and encourages small actions that align with those values. It is useful when someone feels stuck, overwhelmed by anxiety, or unsure about next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers simple experiments to change patterns that keep problems going. It can help with anxiety, depression, and problematic coping habits.Figuring out which approach fits best is part of the work. The therapist will talk with the client about goals, preferences, and what has worked or not worked before. Together they decide which methods to try and adjust them as needed in later sessions.
Confirm the current session options before booking since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. If camera-free check-ins, shorter meetings, or quieter surroundings are helpful, mention that when scheduling so the therapist can recommend how to structure sessions to match daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Additional focus areas include blended family issues, communication problems, codependency, and immigration concerns.
How would she describe her therapy style?
Her style is practical and conversational. She uses acceptance and commitment ideas, cognitive behavioral techniques, and attachment-based thinking to help people try different actions and notice what matters.
How much clinical experience does she have?
She has nine years of experience working as a therapist. That includes work with the range of concerns listed on her profile.
What are her credentials and where is she based?
She is a California LMFT - licensed marriage and family therapist based in California.
Can I work with her in my language?
Sessions are offered in English and Spanish.
Does she take clients from other countries?
She is not accepting international clients at this time. Sessions are provided to people located within the therapist's permitted region.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be canceled at any time. Cost varies with location.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.