- Attachment based
- Cognitive behavioral
- Client centered
About Gina
Dr. Gina Gonzalezreyna is a California licensed marriage and family therapist (LMFT) with 25 years of experience. She offers therapy in English and Spanish and works with adults on concerns such as relationships, parenting, depression, anxiety, grief, and stress.
Gina writes plainly and keeps sessions focused. She uses interventions that engage people and sometimes brings lightness when appropriate. Her work aims to increase self-awareness and strengthen personal resources so people can handle everyday challenges more clearly.
She draws on attachment-based ideas to look at how early relationships influence current patterns. She also uses client-centered methods to follow what matters most to the person in the room. Cognitive Behavioral Therapy techniques are included when practical for changing thoughts and behaviors that get in the way.
Gina lists blended family issues among her focus areas and often helps people negotiating stepfamily roles, co-parenting with an ex, or shifting household routines. She also works with concerns such as abandonment, communication problems, postpartum mood changes, and sleep difficulties.
Sessions are scheduled regularly to build momentum. Gina asks people to allow 24 hours for text or brief message replies. International clients are not accepted; her practice is based in California and she maintains the CA LMFT credential noted here.
Therapeutic approaches used for online sessions
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. Online work with this approach can help people notice patterns in caregiving, loyalty, and closeness that affect stepfamily and co-parenting dynamics.Client-Centered Therapy focuses on listening and following what matters to the person. In remote sessions this means the therapist reflects what the client brings and helps them clarify values, goals, and next steps in everyday life.
Cognitive Behavioral Therapy (CBT) offers straightforward techniques to change unhelpful thoughts and habits. CBT tools are useful for anxiety, sleep problems, low mood, and for testing new ways of handling stressful blended household situations.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences, and will adjust that plan over time based on what helps most.
Confirm session formats before booking since the original biography refers to live chat, phone, and video as options. Online sessions can make it easier to fit appointments into a busy week, allow a shorter check-in when needed, or remove the need to travel. Ask about current scheduling and format options when you sign up so sessions match your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, relationship issues, parenting, depression, grief, sleep problems, anger, self-esteem, and life changes. Blended family issues are listed among her focus areas.
What is her therapeutic style like?
Her approach blends attachment-based work, client-centered listening, and practical Cognitive Behavioral Therapy tools. She uses engaging interventions and may add lightness when it fits the situation.
How much experience does she have?
She has 25 years of clinical experience working with adults on a wide range of concerns. That background includes work around relationship patterns and parenting challenges.
What credential and location are listed?
She is a California LMFT and practices from California. The profile presents the CA LMFT credential exactly as supplied.
Which languages are offered for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography mentions live chat, phone call, and video session as formats used in practice. Confirm current session options before booking to ensure they match your needs.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates are not listed here and should be checked during booking.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the next steps for booking.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.