- Stress and anxiety
- Blended family issues
- CBT and mindfulness
About Gertrude
Gertrude Moore is a Licensed Clinical Social Worker (LCSW) in Florida with six years of experience. She works with adults facing stress, anxiety, family issues, trauma and grief, and parenting challenges. She also lists blended family issues, adoption and foster care concerns, and problems from domestic violence among her focus areas.
She has worked with adolescents and adults on anxiety, post-traumatic stress, and grief. Her background includes supporting people involved in adoption and foster care systems and those affected by domestic violence. She describes helping people with communication problems, attachment concerns, and caregiving stress.
In sessions she uses client-centered methods alongside cognitive behavioral and mindfulness techniques. That means conversations focus on what matters to the person, with practical steps to manage worries and build coping skills. Motivational interviewing and narrative ideas shape how goals and life stories are discussed.
Typical work includes identifying unhelpful patterns, creating straightforward strategies for stress and anxiety, and practicing new ways of communicating. She also supports people processing loss, trauma, shame, or complicated family roles such as stepfamily adjustments. The emphasis is on clear, usable tools rather than long theory talks.
People who choose her can expect a collaborative process where goals are set together. She offers approaches suited to everyday life problems like juggling parenting strain, navigating blended household dynamics, and coping with isolation or guilt. To start, clients follow the site matching steps and schedule a first session.
Therapeutic approaches and online sessions
Gertrude uses client-centered work to focus sessions on what matters most to the client. That approach centers the person's own goals and preferences and guides the pace of sessions. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and test new behaviors, which can help with anxiety, stress, and managing daily routines in a blended household. Mindfulness techniques are also used to build moment-to-moment coping skills and reduce reactivity.Choosing the right approach is treated as a team effort. The therapist will discuss options and try methods that match the client's needs, goals, and comfort. Adjustments are made as the work progresses, so the plan can change based on what helps most.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make sessions easier to fit into busy schedules, shorten commute time, and allow check-ins during breaks. Some approaches, such as CBT exercises and mindfulness practice, translate well to remote sessions and can be used to address blended family routines, co-parenting stress, and everyday communication problems.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, family problems, trauma and abuse, grief, and parenting challenges, including blended family issues and adoption-related concerns.
What style of therapy does she use?
Her work uses client-centered methods with cognitive behavioral therapy, mindfulness, motivational interviewing, and narrative approaches to address symptoms and life patterns.
How much clinical experience does she have?
She has six years of experience supporting adolescents and adults through anxiety, trauma, grief, and family conflict.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.