- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Motivational Interviewing
About Eva
Eva Kabiro Larsson is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, grief and loss, low self esteem, depression, and life changes. She also addresses relationship concerns and career issues, including practical challenges in blended families and caregiver stress.
Eva keeps sessions straightforward and goal-focused. She listens and then uses conversational techniques to help people spot patterns that make life harder. Sessions commonly include looking at thoughts and behaviours, setting small goals, and practising ways to feel steadier day to day.
She uses client-centred and cognitive behavioural approaches alongside motivational interviewing and solution-focused ideas. That means conversations centre on the person in front of her, while also testing out small changes and coping strategies. For someone managing panic, social anxiety or grief, this mix is aimed at short-term relief and clearer next steps.
Eva has worked across multicultural settings and pays attention to cultural background and language. She speaks English and Swedish and can support people concerned about isolation, hospice and end-of-life issues, or the stresses of caring for others.
Practical matters are simple: sessions sit behind a subscription that can be cancelled at any time and cost varies with location. To begin, use the See online therapy options button, complete the short matching questionnaire, and book a first session.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and clarify what they want to change. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to reduce anxiety and depressive patterns. Motivational Interviewing supports people who feel stuck by exploring their own reasons for change and boosting confidence to try small steps.Finding the right approach is part of the work. Eva will discuss options with each person and agree what to try first, then adjust based on progress and preferences. That collaborative process helps decide whether to concentrate on coping skills, behaviour experiments, or short goal-focused tasks.
Session formats are not specified here, so confirm the exact online options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. It can also make it simpler to continue meetings after relocation within the same country. Registered or accredited professionals use these approaches to help people manage blended family stresses, panic, social anxiety, grief and caregiver strain in a way that fits everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Swedish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self esteem, depression, life changes, relationship and career concerns, and issues linked to blended families.
How would she describe her therapeutic style?
Her approach is conversational and practical, combining client-centred listening with techniques from CBT, motivational interviewing and solution-focused work.
How much experience does she have?
She has three years of professional experience working with a range of common mental health and life transition concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Swedish.
Does she accept clients outside the UK?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; the cost varies depending on location.
How do I begin working with her?
Use the See online therapy options button, fill in the short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.