- CBT
- Client-centered
- Solution-focused
About Eva
Eva Hoffman is a Licensed Clinical Social Worker (LCSW) in New York with five years of clinical experience. She focuses on common stresses people bring to therapy, including anxiety, depression, grief, family strain, and trauma and abuse. She also works with those facing compassion fatigue and life changes such as separation or chronic illness.
She uses straightforward conversation to identify what feels most urgent. Sessions look at thoughts and behaviors, patterns from family of origin, and practical steps that can make day-to-day life easier. Eva draws on client-centered methods to follow the person’s pace and on cognitive behavioral techniques to test out new ways of reacting to problems.
When blended household issues come up, she helps people navigate role changes, parenting arrangements, and loyalty conflicts. She also supports people dealing with adoption and foster care questions, caregiver strain, chronic health problems, and relationship endings. These topics are handled through short-term goals and evidence-informed tools rather than promises about outcomes.
Eva’s background includes work with aging adults, people connected to foster care, and caregivers. That experience informs how she frames practical coping strategies and conversations about shifting responsibilities. She pays attention to what the client wants to focus on rather than following a fixed script.
Sessions are conducted in English and Eva accepts international clients. Fees vary by location and use a subscription that can be canceled at any time. To begin a match and schedule a first appointment, prospective clients complete a short questionnaire and select the See online therapy options button.
How Eva uses approaches online
Client-centered therapy is about following the person’s concerns and pace. The therapist listens, reflects what they hear, and helps the client set the topics to work on. This approach is useful when someone needs to sort out priorities in a blended household or clarify personal boundaries.Cognitive Behavioral Therapy, or CBT, focuses on how thoughts and behaviors interact. It helps people test unhelpful thinking and try small behavior changes that reduce anxiety or low mood. CBT suits worries about co-parenting, control issues, or managing daily stress in stepfamily life.
Motivational Interviewing helps people find their own reasons to change. It is brief and goal-oriented, and can support decisions like adjusting parenting roles or making a plan for self-care during caregiving periods.
Eva treats finding the right approach as a collaboration. She will talk with the client about goals and preferences and suggest methods that fit those aims. The plan can change as work proceeds and as new issues arise.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy day, allow for shorter check-ins when needed, and reduce time spent traveling to appointments. Licensed professionals often use these practical benefits to help clients keep therapy part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and family-related concerns including blended family issues and caregiver stress.
What is her therapeutic style like?
She blends client-centered listening with practical methods such as cognitive behavioral and solution-focused techniques to set short-term goals.
How much experience does she have?
She has five years of clinical experience as an LCSW based in New York.
Where is she licensed and based?
She is an LCSW licensed in New York and practices from that location.
What languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current options before booking.
How are fees handled?
Fees vary by location and use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.