- ACT techniques
- CBT strategies
- Client-centered care
About Erin
Erin Weekes is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She is based in South Carolina and works with adults facing stress, anxiety, family concerns, and life changes. Her practice also addresses compassion fatigue and relationship strain.
Erin frames clients as the experts on their own stories. She helps people identify strengths and use those strengths to manage current problems. Sessions focus on practical steps people can take to cope better and feel more in control.
Her approach draws on methods that encourage present-focused action and clearer thinking. She uses strategies from Acceptance and Commitment Therapy to help people notice what matters, and Cognitive Behavioral Therapy to spot unhelpful thoughts and try new behaviors. Client-Centered Therapy shapes how she listens and responds during sessions.
Erin often works with issues tied to family background and caregiving. That includes blended family issues, adoption and foster care concerns, attachment and family-of-origin matters, and communication problems. She also supports people dealing with ADHD, anger, body image, and career stress.
In practical terms, Erin aims to help someone sort priorities, make small behavioral changes, and reduce overwhelm. She encourages direct, manageable steps rather than long, abstract plans. People who want straightforward, steady support around family transitions and everyday stress often find this approach helpful.
Approach and practical online sessions
Erin draws on Acceptance and Commitment Therapy to help people name what matters and take committed steps toward that, even when feelings are difficult. She also uses Cognitive Behavioral Therapy to identify and test unhelpful thoughts and to build new patterns of behavior that reduce distress. Client-Centered Therapy guides how she listens and responds, keeping the session focused on the person's own perspective.Choosing the right method is part of the work together. The therapist and client review goals, try techniques, and adjust the approach based on what helps most. This is a collaborative process where client feedback shapes the plan.
Confirm current session options before booking since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, less time spent traveling, or an option that does not require being on camera. Licensed professionals can adapt ACT or CBT exercises to work over remote sessions so the focus stays on practical change and managing daily stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
South Carolina, Maine, Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, family issues, coping with life changes, compassion fatigue, relationship concerns, trauma and abuse, parenting challenges, anger, self esteem, career and ADHD related issues.
What style of therapy does she use?
She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people clarify values, change unhelpful thoughts, and guide the session around the client's perspective.
How much experience does she have?
Erin has 12 years of professional experience working in clinical social work settings.
What are her credentials and where is she based?
She holds LISW and LCSW credentials and is licensed in South Carolina.
Can I work with her if I live outside the US?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.