- Attachment-based work
- Cognitive behavioral tools
- Art therapy option
About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She works with people facing stress, anxiety, parenting concerns, family conflict, attachment issues, trauma and abuse, and grief and loss. Erin also lists focus areas that include blended family issues, adoption and foster care, and ADHD among others.
Erin combines talk therapy with an art therapy background when clients want that option. She adapts her approach to what each person needs and prefers rather than using one fixed method. Sessions are straightforward and aimed at helping people identify next steps they can try between meetings.
Her practice draws on several therapy styles. She uses client-centered ideas to listen and reflect what matters to the person. She brings cognitive behavioral techniques to help change unhelpful thoughts and small patterns of behavior. Attachment-based and psychodynamic perspectives show up when discussing early relationships and how they affect present worries.
Erin also uses solution-focused strategies to set clear goals and try practical experiments. Her mix of approaches is intended to address problems like low self-esteem, anger, eating concerns, and coping with life changes. The art therapy element is optional and used as a tool for expression rather than a requirement.
People reading from blended households will find mention of blended family issues in her focus areas. She encourages clear communication, realistic expectations, and small behavioral steps that can ease tensions in merged households.
How Erin's approaches translate to online work
Erin commonly blends client-centered listening with cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. Client-centered work focuses on the person's concerns and priorities, while CBT gives concrete strategies to practice between sessions.She also draws on attachment-based ideas to look at how early relationships shape current patterns. That perspective can help when conversations turn to loyalty conflicts, co-parenting tensions, or feeling unsure in new blended household roles. These approaches aim to clarify patterns and identify small, testable changes.
Choosing the best approach is a collaborative process. The therapist and client will discuss goals and try methods that fit the person's comfort and needs, adjusting the plan as progress is reviewed.
Specific session formats are not listed here, so please confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists licensed in your state can help integrate practical exercises into daily life so therapy fits regular routines rather than adds extra burden.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting and family conflict, trauma and abuse, grief, and related issues such as ADHD and blended family concerns.
How would she describe her therapeutic style?
Her style is practical and flexible, combining listening with goal-focused techniques and optional creative work when clients want it.
How much experience does she have?
She has ten years of professional experience as a clinician in Colorado.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Does she work in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
Which session formats are used?
Session formats are not specified here; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.