- Client-Centered Therapy
- CBT techniques
- Blended family issues
About Erica
Erica Kesse is a Tennessee LPC-MHSP with nine years of clinical experience. She works with people facing depression, relationship strain, trauma and abuse, LGBT concerns, and career or coaching questions. Erica also lists blended family issues among her focus areas and helps clients facing communication struggles, fertility stress, and multicultural or identity concerns.
Erica describes her base approach as Client-Centered Therapy, which means she centers the conversation on the client's perspective and priorities. She mixes that with other methods when they fit the situation. Sessions tend to be practical and aimed at helping people notice patterns, try small changes, and build supports that change daily life.
Her work includes techniques drawn from cognitive behavioral approaches and motivational interviewing to tackle unhelpful thinking and move toward concrete goals. Narrative and solution-focused methods are also part of her toolbox to reframe difficult stories and set short-term steps. This variety is used to match what a person needs rather than follow a single method.
Erica often works with concerns tied to identity, sexuality, and relationships, including kink, polyamory, and the effects of prejudice or past sexual trauma. She also notes experience with autism spectrum issues, caregiver stress, panic and post-traumatic stress symptoms, and money or life-purpose questions.
People can expect straightforward conversations about what to try next. The work is practical: identify a problem, name useful next steps, and check how those steps land in real life. Erica supports international clients and conducts sessions in English.
Therapeutic approaches and working online
Erica commonly uses Client-Centered Therapy, which focuses on listening closely to the client's perspective and following the concerns they bring. This approach helps people who need space to name feelings and decide what matters most to them.She also draws on Cognitive Behavioral Therapy, a hands-on method that helps identify unhelpful thoughts and test new behaviors. CBT is useful for depression, panic symptoms, and for breaking patterns that affect relationships. Motivational Interviewing appears in her work as a way to clarify goals and increase readiness for change by exploring ambivalence.
Choosing the right approach is collaborative. Erica will help figure out which methods fit a person's goals and preferences. That means checking what feels useful, trying approaches in session, and adjusting the plan as progress or obstacles appear.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use these practical benefits to help people maintain consistent sessions while balancing everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She lists blended family issues among her focus areas and helps people manage stepfamily logistics, loyalty conflicts, and communication challenges.
What is her therapeutic style like?
Her core style is Client-Centered Therapy, with practical use of cognitive behavioral and solution-focused techniques to set short-term goals and try specific changes.
How much experience does she have?
She has nine years of clinical experience working with concerns such as depression, trauma, relationship issues, and career or coaching questions.
What credentials and location are listed?
She is listed as TN LPC-MHSP and practices from Tennessee.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.