- Anxiety management
- Trauma-informed care
- Blended family issues
About Emily
Emily Gallagher is an Ohio LISW - Licensed Independent Social Worker with 18 years of clinical experience. She works with adults on anxiety, stress, depression, trauma and relationship concerns, including parenting and blended family issues. Emily draws on several therapeutic approaches to address everyday problems and major life changes.
Emily focuses on practical conversations about how past trauma shows up now. She talks through patterns that affect relationships, work, and mood. Sessions include straightforward tools for managing anxiety, mood shifts, and anger. She also supports people dealing with grief, caregiving stress, and transitions like adoption or fertility struggles.
Her work often includes behavior-focused techniques to reduce unhelpful thinking and create clearer daily routines. She also uses goal-focused methods to set steps toward change and communication tools drawn from couple-oriented work to improve conversations. These are used flexibly to match each person's situation.
Clients can expect direct, discussion-based sessions that balance problem solving with listening. Emily brings nearly two decades of experience helping people untangle family of origin issues, codependency, and commitment or control problems. She also works with concerns such as ADHD, bipolar-related struggles, body image, and shame or guilt.
Sessions are conducted in English. People interested in starting will follow a short matching process and schedule an initial appointment to discuss goals and next steps.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps people sort feelings and decide what matters to them right now. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and concrete behavior changes. It provides step-by-step techniques for anxiety, low mood, and everyday coping. The Gottman Method offers communication tools drawn from couple-focused research to help improve difficult conversations and reduce recurring fights.Choosing the right approach is part of the work together. The therapist will talk through goals, past attempts, and current rhythms to decide which methods fit best. That decision is collaborative and can change as goals evolve.
Confirm current session formats before booking since the biography did not list formats. Online sessions can make scheduling easier and help therapy fit around work, childcare, or school runs. They can shorten travel time, allow quick check-ins, or support longer focused sessions when needed. Licensed professionals will use the therapeutic approach agreed on to shape each meeting and the steps taken between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on anxiety, stress, depression, trauma, relationship troubles, parenting concerns and blended family issues among other areas.
What is her style in therapy?
She uses conversation-focused sessions that mix listening with practical tools, including cognitive and solution-focused methods and communication skills from couple-oriented work.
How long has she been practicing?
She has 18 years of experience working with adults on trauma, relationships, mood and related concerns.
What credential does she hold and where is she based?
She is an LISW - Licensed Independent Social Worker licensed in Ohio.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
Confirm the current session options before booking since formats were not specified in the biography.
What does therapy cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.