- Stress and anxiety
- Relationship concerns
- Blended family issues
About Emily
Emily Altman is a Licensed Professional Counselor (LPC) in Colorado with eight years of clinical experience. She works with adults on stress, anxiety, relationship concerns, grief, self-esteem, and career questions. She also addresses issues such as abandonment, attachment struggles, blended family issues, caregiver strain, chronic illness and pain, codependency, commitment and communication problems, and family of origin difficulties.
Emily prefers straightforward conversations. She uses practical talk to help people name the problem and try small changes. Sessions look at how patterns from the past affect present relationships and choices. She helps people weigh options and practice different ways of relating.
Her approach balances attention to feelings with clear steps people can try between sessions. That might include short exercises, communication practice, or planning around difficult conversations. She invites clients to test what works and to adjust as needed.
Emily also supports people dealing with separation, divorce, control issues, dependent personality concerns, emptiness, and fatherhood issues. She helps with real-world problems like juggling work and caregiving responsibilities. She encourages simple, concrete adjustments that can ease daily strain.
Sessions are conversational and goal-oriented. Emily works with each person to set priorities and revisit them over time. Her focus is on helping people make practical changes in relationships and routines.
Approaches and how online sessions fit into care
Emily uses evidence-based therapeutic techniques that focus on patterns and practical change. One common approach she uses looks at attachment and relationship patterns to understand how earlier relationships influence current behavior; this helps when communication or trust problems repeat. Another approach emphasizes problem-solving and behavioral steps - breaking goals into small exercises and practicing new responses between sessions to build different habits.Finding the right method is a collaborative process. The therapist will work with the client to identify goals, try approaches, and adjust the plan based on what helps. That means checking in about progress, trying brief experiments, and shifting emphasis as needs change.
Confirm the exact session formats before booking, since the biography does not list specific options. Online work can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins during a workday break, or remove the need to be on camera if that helps someone focus. Therapists and licensed professionals often use these practical benefits to keep therapy consistent with day-to-day schedules, while still working on relationship patterns and personal goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She addresses stress, anxiety, relationship problems, grief, self-esteem, and career concerns, plus related issues like attachment and blended family matters.
What is her general style in sessions?
Sessions are conversational and practical. She focuses on naming patterns and trying small behavior changes between meetings.
How much clinical experience does she have?
She has eight years of professional work experience as a counselor.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm the current session options before booking, as format details were not specified in the biography.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.