- CBT strategies
- Client-centered work
- Motivational interviewing
About Elizabeth
Elizabeth (Lizzy) Campbell is an LCSW - Licensed Clinical Social Worker with six years of clinical experience based in Illinois. She works with common concerns such as stress, anxiety, depression, trauma and abuse, relationship problems, parenting stress, grief, sleep difficulties, anger, and self-esteem. Lizzy also lists ADHD, compassion fatigue, career worries, and blended family issues among her focus areas.
Her approach is collaborative and practical. Sessions aim to identify immediate steps that reduce distress and improve daily routines. She combines talk-based work with exercises that help people notice patterns and try new behaviors between meetings.
Lizzy uses Client-Centered Therapy to follow what matters most to the person in the room. She draws on Cognitive Behavioral Therapy to break down unhelpful thinking and test small behavior changes. Motivational Interviewing helps when someone feels stuck about making a change.
She names trauma and abuse as important parts of her caseload and has experience supporting people affected by sexual assault, domestic violence, and related experiences. She also notes work with adoption and foster care concerns, blended family issues, and relationship challenges that come with separation or divorce.
In sessions she tends to be straightforward and realistic. Conversations cover coping strategies, communication skills, and step-by-step plans for practical problems. People can expect clear goals and an emphasis on what can change now.
How her approaches adapt to online work
Elizabeth uses Client-Centered Therapy and Cognitive Behavioral Therapy in practical ways that translate well to remote sessions. Client-Centered Therapy focuses on listening and reflecting to help people clarify what matters to them, useful for sorting blended household priorities or parenting concerns. CBT breaks problems into thoughts, feelings, and behaviors and offers exercises to test new habits between sessions, which fits well with homework people can do between online meetings.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide whether a CBT focus, client-centered exploration, or a mix makes the most sense. This is a collaborative process and adjustments can be made as progress is tracked.
Confirm the therapist's current session options before booking because the biography does not list specific formats. In general, online sessions make it easier to fit meetings into a busy week, allow shorter check-ins when helpful, and let people join from wherever they are without travel time. These practical benefits can help maintain consistency while addressing relationship patterns, coping skills, or blended family logistics.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Illinois, California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship issues, parenting strain, sleep problems, anger, and self-esteem concerns, among other areas listed.
How would you describe her therapy style?
Her style is collaborative and practical. She focuses on concrete steps, communication skills, and coping techniques rather than abstract theory.
How long has she been practicing?
She has six years of clinical experience as an LCSW working with a range of concerns including trauma, ADHD, and blended family issues.
What are her credentials and where is she located?
She is an LCSW licensed in Illinois and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Confirm current session options before booking as the biography does not specify formats. Please check the therapist's profile for up-to-date session methods.
How does payment work and how much does it cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.