- CBT focused
- Stress and anxiety
- Addiction support
About E.
E. Troy Nielsen is a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in Florida with 20 years of experience. He works with adults facing stress, anxiety, addictions, relationship concerns, low self-esteem, and depression. Sessions address everyday problems and decision points rather than labels.
He also focuses on matters that often come up in blended households, such as role confusion, loyalty conflicts, and communicating about parenting changes. Other areas he has worked with include adoption and foster care issues, caregiver stress, family problems, codependency, and substance misuse.
His main clinical approach is Cognitive Behavioral Therapy (CBT). In sessions he helps people spot unhelpful thoughts and try small behavior changes to test new ways of coping. This practical work is often paired with straightforward discussion about relationship patterns and communication.
Troy frames treatment in clear steps. He and a client set short-term goals, try interventions between sessions, and review what worked. This keeps progress concrete and tied to daily life.
People can expect direct conversation about specific problems. He aims to help clients build skills for handling stress, manage anxiety, and address addictive patterns. If someone is considering help for blended family issues, Troy can talk through practical options and next steps.
How CBT and online work fit blended household concerns
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavior changes. It helps with anxiety, stress, low mood, and patterns that feed relationship conflict by making problems more visible and actionable.When communication breakdowns or addictive behaviors come up, CBT offers concrete skills such as scheduling pleasant activities, behavioral experiments, and problem-solving steps to try between sessions. These tasks link directly to changes people can notice at home.
Finding the right approach is part of the process. The therapist will review goals and preferences with each person and decide together whether CBT techniques or another practical strategy fits best. That collaboration helps tailor the focus without assuming one method is always ideal.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into busy family schedules, shorten commutes, and allow brief check-ins when time is limited. Therapists and licensed professionals often use online work to keep steps practical and to support changes that can be tried the same week.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Utah
Languages
English
Frequently asked questions
What kinds of problems does he address related to blended families?
He helps with role confusion, loyalty conflicts, communication problems, and practical steps for stepfamily routines.
What is his therapeutic style like?
He uses a practical, goal-oriented approach centered on Cognitive Behavioral Therapy to change thoughts and behaviors that maintain problems.
How many years has he been practicing?
He has 20 years of professional experience working with adults on stress, anxiety, addiction, relationships, and self-esteem.
What credentials and location does he hold?
He is an LMHC and an LCMHC licensed in Florida.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.