- ACT and CBT
- Mindfulness therapy
- Motivational interviewing
About Dorothy
Dorothy Baker is a Licensed Clinical Social Worker with 21 years of experience. She holds LCSW and LICSW credentials and practices in Missouri. She works with adults on concerns such as stress, anxiety, anger, depression, relationship strain, addiction, trauma and abuse, sleep and eating issues, and coping with life changes.
Dorothy began her career in teaching and management before returning to graduate school for a Master in Social Work. That varied background shaped how she approaches clinical work. She pays attention to each person's current situation and reasons for seeking help before suggesting steps forward.
In sessions she helps people set realistic, workable goals. From there she suggests strategies that fit those goals. She commonly uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, and client-centered methods.
Her style is straightforward and practical. Conversations focus on what can change now and on small, manageable steps. She also supports people dealing with blended family issues, caregiver stress, aging and geriatric concerns, and midlife or career transitions.
Dorothy encourages clear, measurable progress rather than vague plans. She adapts her choices of techniques as the client’s needs and preferences become clearer. If you want to start, the next step is the platform matching and a first session to see what approach fits.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify values and take small actions that align with what matters to them. ACT is often used for anxiety, stress, and life changes where values-based choices feel hard. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them through practical experiments. CBT is commonly used for anxiety, depression, sleep problems, and mood-related concerns. Client-Centered Therapy emphasizes listening and supporting the client’s own problem-solving. It can help people who want a steady, reflective space to sort out feelings and decisions.Deciding which approach to use is a collaborative process. Dorothy asks about your goals, what has helped before, and what feels realistic. She then recommends approaches and adjusts them as you try techniques and see what works best for you.
Confirm the current session formats before booking so you know how a first meeting will be scheduled. Online sessions can make it easier to fit appointments into workdays or family routines, reduce travel time, and allow a quicker check-in when concerns arise between in-person options. If you need shorter check-ins, fewer on-camera meetings, or times outside typical office hours, discuss those preferences during the matching step so scheduling can reflect everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Missouri, Washington
Languages
English
Frequently asked questions
What kinds of problems does she work with?
Dorothy helps adults with stress, anxiety, anger, depression, relationship concerns, trauma and abuse, addictions, sleep and eating issues, and coping with life changes. She also focuses on blended family issues and caregiver stress.
What is her therapeutic style?
She starts by learning where a person is right now and why they are seeking help. Then she and the client set realistic goals and choose approaches that fit those goals.
How long has she been practicing?
She has 21 years of professional experience, including earlier roles in teaching and management before completing a Master in Social Work and moving into clinical practice.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and practices in Missouri. The listed credentials are MO LCSW and WA LICSW LW.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I get started with Dorothy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.