- Stress and anxiety
- Blended family issues
- Communication problems
About Dorenda
Dorenda Schmidt is a Licensed Clinical Social Worker (LCSW) practicing in New York with 10 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and family concerns, and related issues. She also focuses on blended family issues, communication problems, caregiver stress, and the emotional effects of divorce or separation.
She meets people who are struggling with guilt, shame, abandonment, or the aftermath of domestic violence. Sessions often cover practical coping skills and ways to manage intense emotions day to day. Dorenda helps people sort through relationship patterns and communication habits that get in the way of connection.
Her background includes a decade of clinical practice in New York and work with a range of life transitions such as adoption and foster care challenges, hospice and end-of-life counseling, and midlife shifts. She draws on evidence-based therapeutic techniques to guide the work while adapting to each person’s situation.
In sessions she focuses on clear steps people can take to feel steadier. That can mean building routines that reduce stress, learning phrases to improve communication, or practicing ways to interrupt self-critical thoughts. The emphasis is on practical strategies that can be tried between meetings.
People who are managing smoking or vaping cessation, self-harm urges, or strong reactions to trauma can bring those issues into sessions. Prospective clients should confirm current session options before booking and follow the site’s instructions to begin the matching and scheduling process.
Therapeutic approaches and online sessions
Two evidence-based techniques commonly used in this kind of work are cognitive-behavioral strategies and skills-focused trauma work. Cognitive-behavioral strategies look at patterns of thinking and behavior and teach concrete steps to test and change unhelpful habits; they are often helpful for anxiety, depression, and stress. Skills-focused trauma work emphasizes grounding, emotion regulation, and pacing so people can tolerate strong feelings and process difficult memories more safely.Choosing the right approach is a collaborative process. The therapist will discuss goals, try different methods as needed, and check in about what is helping. That means sessions can shift over time from problem-solving and skills practice to reviewing progress and planning next steps.
The biography does not specify which session formats are used, so please confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce travel time, and allow for shorter check-ins when needed. Therapists and licensed professionals can adapt exercises for remote work so practical skills, communication practice, and coping strategies can be practiced between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She supports adults dealing with blended family issues, communication problems, co-parenting stress, and the emotional effects of divorce or separation.
How would she describe her approach in sessions?
She uses evidence-based therapeutic techniques and focuses on practical coping strategies and clearer communication rather than abstract theory.
How much clinical experience does she have?
She has 10 years of clinical experience working with adults in New York on stress, trauma, depression, and relationship concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices there.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.