- Blended family issues
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Diana
Diana Vines is a California Psychologist (CA Psychologist 17702) with ten years of clinical experience. She works with adults on stress, anxiety, relationship concerns, parenting challenges, depression, grief, sleeping problems, anger, self-esteem, career questions, and coping with life changes. Diana also notes a focus on aging and geriatric issues, caregiver stress, and blended family issues.
Her approach mixes practical talk with reflection. She uses Cognitive Behavioral Therapy and Solution-Focused ideas to address current problems. She also draws on Psychodynamic perspectives to consider how earlier life events influence present patterns.
Sessions tend to be interactive and goal-oriented. Diana listens to what matters most and helps people develop skills for everyday situations. She uses Acceptance and Commitment Therapy and Mindfulness techniques when clients want ways to notice thoughts and stay connected to values.
Clients can expect clear steps and homework when relevant. Conversations may include experimenting with new behaviors, trying thought records, and practicing brief mindfulness exercises between meetings. The therapist adjusts the pace to the person’s needs and practical life constraints.
Diana offers services in English and French and works from her California practice. She describes a straightforward process for beginning work: complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood, and managing life transitions because it focuses on practical steps tied to what matters most. Cognitive Behavioral Therapy (CBT) identifies patterns of thinking and behavior that keep problems going and teaches concrete skills to change them, which can help with sleep, anger, and anxiety. Client-Centered Therapy emphasizes listening and creating a respectful professional relationship so the person can explore concerns at their own pace.Deciding which approach to use is part of the work. The therapist will partner with each person to try methods that fit their goals and daily life. That may mean combining techniques across approaches and adjusting as needs become clearer.
Session formats are not specified in the source biography, so confirm current options before booking. Online work can still make therapy practical: it can save travel time, allow shorter check-ins during a busy week, and make scheduling easier around parenting or caregiving duties. Some approaches, like CBT homework or brief mindfulness practices, adapt well to remote sessions, and the therapist can suggest how to fit exercises into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English, French
Frequently asked questions
What concerns does she work with related to blended households?
She lists blended family issues among her focus areas and helps with parenting challenges, family stress, and merging routines.
How would she describe her therapeutic style?
Her style is interactive and goal-oriented, combining practical problem-solving with reflection on earlier life experiences.
How much clinical experience does she have?
She has ten years of professional experience working with adults on a range of concerns including anxiety, depression, and relationship issues.
What credential and location are listed?
She is listed as CA Psychologist 17702 and practices in California.
Which languages are supported for sessions?
Sessions are offered in English and French.
Does she accept international clients?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.