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Diana Moore

Diana Moore, LMFT

Indiana

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Licensed Marriage and Family Therapist - Family and Parenting

  • Stress and anxiety
  • Blended family issues
  • CBT and DBT

About Diana

Diana Moore is a Licensed Marriage and Family Therapist (LMFT) in Indiana with 20 years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, addictions, and parenting challenges. Diana also lists work with blended family issues and other family-related stresses.

She uses straightforward, evidence-informed methods to help people notice what keeps problems going and find clearer ways to respond. Sessions focus on practical steps as well as understanding patterns that affect relationships and mood. Diana draws on approaches that target thoughts, emotions, and interaction patterns.

In therapy she often blends cognitive behavioral ideas with skills from Dialectical Behavior Therapy to manage intense feelings and lower reactivity. Solution-Focused work is used to set short-term goals and spot small changes that make daily life easier. Internal Family Systems and systemic ideas help name inner parts and see how family patterns repeat across generations.

Diana’s work commonly looks at communication problems, family of origin issues, attachment and abandonment concerns, and caregiver stress. She also supports people dealing with chronic illness, grief, guilt, and financial pressures. The focus is on clear strategies and better day-to-day functioning rather than labels or long lists of steps.

People who choose Diana often want practical tools for parenting, reduced anxiety, or help adjusting to blended household roles. To begin, clients complete a short questionnaire and schedule a first session to discuss goals and next steps.

Approaches for online sessions and practical benefits

Diana uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. CBT is often used for anxiety, depression, and stress where clear steps and homework can reduce symptoms. She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better interpersonal effectiveness. DBT tools can help when strong emotions disrupt relationships or daily routines. Solution-Focused Therapy appears in sessions to set short-term, achievable goals and highlight what is already working. This approach helps people make quick, concrete changes in busy lives. Choosing the best approach is part of the work together. The therapist and client will review goals, preferences, and what has or hasn’t helped before. That discussion guides which methods are emphasized and how sessions are structured. Because session formats are not listed here, confirm the available online options before booking. Online work can make it easier to fit therapy around work, caregiving, or travel. It can also allow shorter check-ins, reduce commute time, and make scheduling a regular appointment simpler for a blended household.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Listed in

Indiana

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, parenting concerns, and family-related issues including blended family matters.

What is her therapy style like?

Diana uses practical, skills-based methods and discussion. Sessions focus on identifying patterns and trying manageable changes.

How much experience does she have?

She has 20 years of clinical experience working with adults on mood, relationship, and life transition issues.

What are her credentials and where is she based?

She is an LMFT licensed in Indiana and practices with that credential in the state.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

What formats are available for sessions?

Session formats are not specified here; please confirm current session options before booking.

How are sessions scheduled and paid for?

Costs vary with location and sessions use a subscription that can be canceled at any time; start by completing the matching questionnaire and scheduling a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Diana MooreLMFT

Continue with Diana